Bashment Soca is one of the most talked-about sounds in Barbados — loved by many, criticised by others, and impossible to ignore. In this episode of Jus’ Ah Conversation, hosts Aisha Reid and Fabian Belgrave dive into the culture, controversy, and energy surrounding Bashment Soca. From its Dancehall influence and Soca foundation to its role in Crop Over, youth culture, entertainment, and national identity, this conversation explores why the genre continues to stir such strong reactions. Joini...
Jul 5
1 hr 5 min
Workplace wellness is about more than gym memberships and the occasional team-building day. It’s about culture, inclusion, mental wellbeing, safety, and whether people can truly thrive where they work. In this episode of Jus’ Ah Conversation, we take a closer look at what workplace wellness really means in Barbados — not just as an idea, but in practice. Joining the conversation are Dionne Harris, Director & Strategy Lead in the Ministry of Labour, Social Security and the Third Sector; Ce...
Jun 21
1 hr 1 min
Hurricane season is about more than watching the weather and rushing for supplies at the last minute. Too often, the biggest risks come from what people misunderstand, overlook, or leave too late. In this episode of Jus’ Ah Conversation, Fabian Belgrave and Sharifa Medford-Gilkes take a closer look at what most people get wrong about hurricane season — from practical preparedness and emergency response to the emotional strain these events can place on individuals and families. Joining the con...
Jun 7
1 hr 14 min
Sexual health is still one of those topics people are often uncomfortable talking about — even though the consequences of silence can be serious. In this episode of Jus’ Ah Conversation, we take a current look at HIV, STIs, and sexual health in 2026. What progress have we made? What myths are still lingering? And where are the biggest gaps in education, testing, prevention, and public understanding? Joining the conversation are: Anderson Langdon — Executive Director, BFPA Dr. Ashlyn Scott-Wi...
May 24
51 min
Electric vehicles are no longer a distant idea in Barbados. More people are seeing them on the road, hearing the debate, and asking the same question: are we really ready for this shift? In this episode of Jus’ Ah Conversation, Mikul Elcock and Fabian Belgrave dig into the promise and the practical reality of EV adoption in Barbados. Beyond the hype, what does it actually mean to own, maintain, charge, insure, and respond to electric vehicles in a small island developing state? They’re joined...
May 10
1 hr 21 min
Affordable housing is one of the biggest concerns facing Barbadians today. Whether you’re trying to rent, buy, or simply plan for the future, the question keeps coming up: is affordable housing in Barbados becoming a pipe dream? In this episode of Jus’ Ah Conversation, hosts Mikul Elcock and Aisha Reid unpack the pressures around housing, home ownership, real estate, and affordability in Barbados. Joining the conversation are: Raquel Thompson – Architect Cherita O’dell – Real Estate Broker ...
Apr 26
1 hr 1 min
Elder care is changing, and so is the conversation around what it means to age well. In this episode of Jus’ Ah Conversation, hosts Mikul Elcock and Sharifa Medford-Gilkes explore the realities of elder care in Barbados today — from family responsibility and caregiving pressure to active ageing, nutrition, mobility, and maintaining independence for as long as possible. Joining the discussion are: Miss Stacia Whittaker, MPH, RDN — Registered Dietitian Nutritionist with the Ministry of Health &...
Apr 12
52 min
Menopause is something many women are expected to endure quietly — but that silence comes at a cost. In this episode of Jus’ Ah Conversation, we open up an honest, informed conversation about menopause and the many ways it affects women’s lives. From hot flashes and sleep disruption to mood changes, mental health struggles, intimacy, and workplace challenges, this discussion goes beyond the usual surface-level talk. This episode explores what menopause really is, why so many women enter this ...
Mar 29
1 hr 3 min
Non-communicable diseases continue to affect families and communities across Barbados in a very real way. But tackling NCDs takes more than check-ups and prescriptions — it takes awareness, support, and a deeper understanding of how these conditions shape everyday life. In this episode of Jus’ Ah Conversation, hosts Shayla Murrell and Fabian Belgrave sit down with three guests who each bring a different perspective to the conversation around prevention, advocacy, and community care. Joining t...
Mar 15
49 min
Crop and livestock theft is something many farmers in Barbados quietly deal with — but the impact is anything but small. In this episode of Jus’ Ah Conversation, hosts Aisha Reid and Fabian Belgrave sit down with voices from across the agricultural sector to talk openly about the reality of farm theft, how it affects farmers, and what it means for the future of local food production. Joining the conversation are: Barney Callender, Deputy Chief Agricultural Officer with responsibility for live...
Mar 1
1 hr 1 min
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