Today it's all about making you laugh. It is time for jokes...

Depression can occur due to alot of reasons like Serious illness, abuse, death of a love one, personal problems, and so on. However, there is always a way forward, with determination, depression can be cured. Some step to overcome depression is: do the things that make you happy, eat healthy, challenge negative thinking etc.

Depression is not a taboo topic, it should not be swept under the carpet. It is real. Depression can be conquered, suicide is not the solution.

Count your blessings not your loses.

Happiness comes from the inner us, we have to build on it. We have to make ourselves happy. Find your inner happiness!!!

Self will is bravery. It is determination. Self will is necessary to achieve true happiness. Let us rise up and embrace our inner strength because we are stronger than we think. Happiness is a choice, i choose happiness. What do you choose?

When we feel we have gotten the happiness we seek, do we relax or continue to work on it? Happiness should be an everyday effort. We have to persevere.

Its important we set our own standard of happiness, not the ones set by others. We need to make our selves happy because happiness comes from within.

Happiness is something we easily fake. It shouldn't be so. We need to work out a way to be genuinely happy. Take off the mask of happiness and show the sadness, then work out a way to be really happy. Happiness is free after all.