How supporting our health also supports the planet's health.  Simple changes you can make. p.s I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them. Thank you

It is so easy to feel helpless and overwhelmed by the enormous threat that is climate change and so we tend to tip into denial rather than action but we have more power and influence than we think.  Here's how you can leverage your individual and our collective power to bring about the changes we need to make to secure the health of the planet and future generations. p.s I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them. Thank you

We have known since the 80s that climate change was in need of our attention and yet, we have either ignored it or tinkered around the edges of the massive changes that need to be made.  As elders it is our roll now to support the younger generations in any way we can in order to ensure that future generations survive and thrive.  Here's how. p.s I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them. Thank you

Are you over 50? Did you do your degree for free? Are you looking forward to retirement? Are you financially secure? Then imagine if you could use some of your skills and experiences to support younger people in tackling some of the challenges that our generations have created. p.s I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them. Thank you

When we think about wealth as something more than just money, we can start to live more and more in line with our values in a way which makes us happier, healthier and lighter on the planet. p.s I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them. Thank you

Cognitive dissonance and denial and how to stop them holding us back from making the changes we want to make. p.s I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them. Thank you

We don't need to keep consuming the Westminster shenanigans, we have more power than we think.

It isn't always easy to build a life on your terms, but here's what I've learned from some of the blocks I have faced. p.s I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them. Thank you

Rather than fitting your life in around work, here's how it is possible to tweek and change your work so it fits in with what you want and what suits you, rather than the other way around. p.s I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them. Thank you

Lots of people find it hard to say 'no' but here's how to do it and why you should. p.s I've added some new online courses to Teachable which you might find useful, some are free and all are low cost so take a look at I would really appreciate it if you would let people know about them. Thank you