Interview with Ms. Sarina Kapai, 3rd Dan US and ITF World Champion.

An Interview with Frances Hewitt, President of HGI Marketing. Frances talks about her experience doing the Cardio Kick boxing class and the Woman's self defense class that was offered to the GNON group.

Conversation with Ms. Shawn Kim. 2014 ITF World Champion.

Conversation with Master Neil Franks, ITF 7th Dan from Ireland. Master Franks shares his Taekwon-Do experience.

Pedro Hernandez, 4th gup. Turns the table on Master Gordon Jue and ask why are Taekwon-Do competition a requirements before their next rank at Jue's Taekwon-Do. Mr. Henandez also shares his experience going to these events.

Interview with Master Joseph Seszko, ITF 8th Degree Black Belt and Sheriff Deputy. Master Seszko share's his thoughts about Taekwon-Do and Law Enforcement, his training and experience.

Episode #3 - Interview with Ms. Carolyn Zha, 2nd Dan and a freshmen at Stanford University. She shares her experience in Taekwon-Do, what it took for her to maintain 5 to 6 AP class in high school, train for the World Championships and be an accomplish pianist.

An interview with Mr. William Wold, 5th Degree Black Belt in ITF Taekwon-Do. Just celebrated his 79th Birthday and still kicking it out. He discuss his experience about being assaulted and how ITF Taekwon-Do is helping him refine his skills.

This is an interview with Mr. Sean Yu, 6th Dan from South Korea. He is hosting the 2017 Asian Championships.