Sometimes we just need to have a little fun. They say laughter is the best medicine, and that's exactly what Joey & Mandy wanted to serve up in today's episode--some simple, pure laughter.   So if you're feeling a little lonely or down, today's episode is for you.

With everything going on, we can lose ourselves in the shuffle. So in today's episode, Joey explores what it looks like to really check in on ourselves and chats about the little ways we can take care of ourselves.

Welcome back! In the first episode back from hiatus, I reveal the new format of this show: a blended cocktail of written content and casual chit chat. In today's episode, we take a look at what bubbles to the surface when a bit of white space is introduced into our lives.

There's this odd, blended and compounded issue most of us face in life: and it's the layered complexity of the effects of monetizing creativity, experiencing expansion and accepting growth. So what happens when we chase a dream, goal or creativity and find ourselves getting in our own way? How do we navigate the pain that comes from growth? How are we supposed to get from where we are now to where we want to go? In today's episode, Joey and Mandy discuss all of this and more.

You might not realize this, but there's a person in your life that you're kind of screwing over. We constantly pile things on this person, and we're really doing them absolutely no favors in the way we treat them. Who am I talking about? Everyone, I'd like for you to meet: your future self.   In today's episode, Joey shares a very simple principle that you can implement into your life RIGHT NOW that will supercharge your productivity, change the way you experience your days and shows your future self a whole lotta love.

Sometimes, life just gets hard. We're faced with great, big unknowns and experience ginormous loss. And in the midst of heartache and struggle, it's hard to imagine we'll ever experience joy again. But despite everything, no matter your circumstances, there is still hope. There is always hope.   On this episode, we're honored to have Jenn Slayton join us to share her experience with loss and how she's managed to find hope, faith and maybe even joy in her season of grief and struggle.   If you're in the midst of a difficult, heartbreaking season, today's episode is a must listen. We discuss the real and raw truth about hope and faith and what it takes to experience joy despite it all.

Plagued by a case of the blahs? Lose sight of the habits that keep you on track and running purposefully toward your goals? Fall out of the routines that introduced the necessary structure into your day? The blahs can settle in like a fog and wreak havoc on the life you want to live. So how can you ditch 'em and kickstart healthy habits & productivity. 

Making the choice to try something new can often come with a series of doubts. What if it's a mistake? What if I change my mind? What if I fail? So many of us spend a lot of time stuck inside of choices that we know are mistakes because we are either too proud or too embarrassed to just admit that we simply changed our minds. In today's episode, Mandy Asberry joins us again to discuss trying new things, changing our minds, redefining ourselves and Kim Kardashian.

The Law of attraction, manifestation, positive thinking—it can all be a bit too woo. But when curiosity got the best of me and I found myself deep in a rabbit hole of research (we're talking…I ended up in the weird part of Google. 😬) But in my research, I discovered something quite interesting that makes all of this seem a lot less woo and a lot more logical. I dive into what all of that looks like in today's episode. So if you've ever been intrigued by the LOA, today's episode is for you!

Do you feel like something inexplicable is holding you back? There's change you want to make—there's something you want to do—but you just can't seem to do it? It's possible and very likely that if you just do this one tiny little thing, you'll break through the resistance and find yourself making forward progress.