#237 - Melody Harman didn’t come to Utah for a postcard life, she came because staying put felt like drowning in reminders. After losing her dad following 70 days in the hospital, and carrying earlier grief from losing her brother as a teen, she hits that brutal stretch where your world looks “normal” on the outside but everything inside is rearranged. So we talk honestly about what it’s like when grief becomes a daily environment, not a single moment, and why a big change can be the first re...
Jul 16
43 min
#236 - The Darien Gap has a legend attached to it, but Daniel Eggington brings the parts that don’t fit the movie version: endless wet days, rivers fought step by step, fear used as a tool, and the mental math of staying alive when you’re deep in the jungle with no easy reset button. Daniel doesn’t chase comfort or bragging rights. He chases places where there’s no blueprint, because that’s where he learns fastest and where the story is earned instead of staged. We start with the momen...
Jul 9
55 min
#235 - The woods “understood her” before she could understand herself, and Alison Monda’s story makes that feel less like poetry and more like a practical roadmap. She’s a full-time firefighter, a search and rescue volunteer, a musician, a longtime hiker, and someone who finally got an ADHD diagnosis that explained decades of feeling scattered, intense, and constantly in motion. When we sit down to talk, it turns into an honest look at what it means to build a life around adventure while also...
Jul 2
53 min
#234 - Your childhood dream is supposed to save you, not send you to the burn ward. Dan Schlund is one of the rare people who has flown a real rocket belt, a true rocket motor strapped to your back with about 30 seconds of fuel, superheated thrust, and no room for hesitation. After his third flight off the training cable, a bad landing turns into a nightmare: he gets slammed into the ground, can’t shut the belt off, and is burned in the field until the crew can pull him free. We talk a...
Jun 25
54 min
#233 - He thought he might do a couple years for breaking into fur farms. Instead, a DOJ press release tells him he’s facing animal enterprise terrorism and RICO-related charges with a maximum of 82 years. That’s the moment Peter Young goes from activist to full-time fugitive, living under a fake name, dodging fingerprints, and trying to build a life while the federal government waits for one mistake. We trace Peter’s path from a middle-class childhood to punk rock politics, veganism, and un...
Jun 18
1 hr
#232 - You think you know someone, then you hear what they had to survive. Calvin Bagley looks like the guy with the steady career and the good family, but as a kid he was literally taught to hide when the school bus came by so no one would discover he wasn’t being educated at all. We talk through Calvin’s childhood in rural Utah with isolation, fear, and extremist beliefs that kept the world at a distance, plus the strange whiplash of showing up to church on Sundays and then returning to wh...
Jun 11
56 min
#231 - A passport full of stamps can look impressive, but what if the real point of travel is the people who crack you open and change how you see your life? I sat down with Melissa Rodway, author of *The People You Meet*, for an honest, funny, and surprisingly practical conversation about travel, connection, and what happens when we step outside our normal routines. We talk about the strangers you never forget, including the bold older travelers who prove adventure has no expiration date. M...
Jun 4
53 min
#230 - Ten Ironman distances in ten days sounds like a headline, but JD Tremblay treats it like a case study. JD is a military veteran, ultra-endurance athlete, and founder of Hungry Warrior Academy, and he joins me to explain how he became one of the rare finishers of the Epic Deca across the Hawaiian islands and why the real secret is not heroic motivation. It is structure, repeatable systems, and the decision to follow them when your mind is loud and your body is tired. We get into the my...
May 28
58 min
#229 - He was face down in the ocean, paralyzed, and running out of time. Patrick Yalon went out for a routine surf at San Francisco’s Ocean Beach and never came back the same person and he’s honest about how close he came to not coming back at all. We talk through the full arc: the low-tide wipeout that breaks his neck, the foggy scramble that ends with his friend finding him blue in the water, and the CPR that brings him back. From there it’s ICU uncertainty, brutal nerve pain, and a nine-...
May 21
55 min
#228 - Rock bottom isn’t always a single catastrophic night. Sometimes it’s a slow drift: one more drink that becomes normal, one compromise that becomes routine, one secret that feels easier than the truth. Justin Kinney knows that drift firsthand, and he joins me to tell the full story of addiction, sobriety, and rebuilding a life from the ground up. Justin is a high school strength and conditioning teacher, a coach, a husband, and a dad in a busy blended family. From the outside, he looke...
May 14
49 min
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