So often, we repeat things over and over again verbaly or within our thoughts.  Our mind wanders to what we're lacking in life.  There is power in what we choose to focus on.  There is expansion in the things we spend an abundant amount of time focusing on.  Today's episode talks about various things you can focus on to bring positive expansion in your life.  

So many of us set out to grow. To be different.  Sometimes, despite our efforts, we can feel stuck and left wondering what that next step is in our life.  We leave behind the things that no longer align with where our life is actually heading and then you realize that nothing around you is aligning anymore.  That's when you know, that, it's no longer about setting things aside, but it's setting fire to your old life, that ship, that you have been standing on.  It's time to jump in to the unknown, without a clear picture.  Take the risk.  Take the leap.  

It can be frustrating when you are unable to figure out what is going on in your body.  Priscilla had been experiencing breathing issues and stomach problems and back pain for years.  She finally made the decision to try The Wellness Way.  Their motto is "we don't guess, we test."  And that is exactly what they did.  Through various testing she was able to get some answers and begin a journey of healing.   Gallbladder Complex The Wellness Way Store Live Glandular The Wellness Way Store

Sometimes we get lost in our emotions or feelings and we become stuck.  And sometimes we meet that place again and again and get stuck again.  When you get to a place of realizing that pattern, sometimes it is one word or one positive action that can shift things for us.  Our brains are in search for an answer or a reason to everything we experience and it will associate that with a feeling/emotion.  The key is recognizing this pattern and reframing your belief about it.  Priscilla shares a common feeling of rejection in her own life that would arise.  She finally was able to see what was actually happening and reframe her belief about what the truth was vs. this false truth she believed for years.   Ripple Effect Rocks Facebook page https://www.facebook.com/profile.php?id=100086492472361  

Priscilla and guest, Melissa Sweeney chat about something beautiful coming from their struggles of belonging, acceptance and not knowing what the next step for them was.   It's difficult when you're in the funk to see it's purpose.  When you make it to the other side of it is when you can see what it's purpose was.   Through trials and tears, these two came together and eventually figured out a way to create the community their hearts longed to be a part of.  

For years Priscilla tried to conform her dreams around what other's had already accomplished.  Oftentimes, we don't realize how much of our decisions are based on what others think or how they do things.  We're afraid to stand out because it doesn't look like most.  You were'nt created to fit in to someone else's mold.  You were designed to bring you.  That is a big enough gift!  Let's let the creativity out.  

Do you desire to be yourself?  Like, really, who you are deep within.  So much of our authenticity is burried for fear of what others might think or even say.  We hide our talents, gifts and uniqueness for fear of it not being recieved as such.  Let's uncover the gold burried in each one of us.  Let's be free to be truly who we were desiged to be which is not like everyone else, it's like us.  

When?  Such a common question when you don't know what's next in your life.  You feel stuck.  You feel the desire to do something different and be someone different, yet you're left asking yourself, "where do I begin?"   It's what happens in the waiting that is key to a lifetime of positive changes.  How are you utilizing the time that you have while you are unsure of that next step?  This episode is about the waiting and what you can do during that time to benefit your life.  It's not about the waiting itself.  It's what you do in the waiting that can transform your life.  

Priscilla is back for season 4!  What has she been up to?  Well, on this episode she talks about what a new normal summer is for her and her family.  Her and her husbands business endeavor led them to a way to help support their income as she stays home with her kids.  

Do you ever feel like things are so loud??  On today's episode, Priscilla talks about the importances of creating the time and space to usher in rest and peace in your every day life.  It is the very thing that brings renewal.  She challenges you to find that one thing each day that you can do that gives you the time to listen, wait and allow your mind to rest.