I, Akhila Rangan am a professional Psychotherapist. Our life situations, the way people treated us and made us feel may have a huge impact on the way our personality develops. While we think it is who we truly are, it is highly possible that our personality as we understand it, is a shield to protect us from what we unconsciously perceive as threat and to be accepted in the world that we live in. This naturally prevents us from reaching our full potential. This podcast is an attempt to help people to identify their shields, shed them if possible and to become WHOLE.