What makes you laugh? What makes you smile? It’s time to stop being so serious, time to feed our inner child and ENJOY life.
Jul 30, 2021
7 min
Think about who in your life is a zen master. What can you learn from your pets, animals, nature? They are here to teach us something!
Jul 16, 2021
6 min
In this episode, we turn our attention inward to how we are feeling and look deeper into what we are attracting into our lives. What do you want to attract? How do you want to feel?
Jul 9, 2021
10 min
In this episode, we discuss listening and trusting your gut as well as nurturing and taking care of your gut.
Jul 2, 2021
12 min
In this episode, we take a journaling exercise to go within to find the answers.
Jun 25, 2021
7 min
This weekend, we celebrate the summer solstice. What does this mean and why is this important?
Jun 18, 2021
4 min
The present moment is all we will ever have. Enjoy it. Savor it. Be present!
Jun 11, 2021
6 min
In this episode, we are reminded about the everyday blessings that we take for granted. Take a few moments out of your day to be grateful and appreciative.
Jun 4, 2021
5 min
It is time to let go, welcome in the new and trust our higher self!
May 28, 2021
7 min
Labeling the good, the bad and everything in between. In this episode, we discuss the importance of what is.
May 21, 2021
7 min
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