If you have ever said that you are “not a techy woman” please listen to this episode.    You will be pleasantly surprised to realize that you are in fact techy and that beginning to own this title and perception of you is not just helpful to you, but to all the women in our future generations to come.   Not long ago it was thought that women’s brains were smaller than men. We all know how much BS was in that thought. Nonetheless we believed it. Thinking that you are not techy is perpetuating a long history of not good enough that women have carried for years and it is time to put to rest.   Listen to my conversation with Tech expert, Nicole Trick   Bio for Nicole Trick Steinback: Nicole Trick Steinbach is the international bravery coach for women in technology. A former tech exec, she has worked in over 25 countries and is at home in both the US and Germany.  Nicole coaches women in tech all over the world to build their brave so that they stress less, work less, and earn more. Her podcast is Celebrate BRAVE. Three takeaways:  Discover how you are already techy  Understand what this limiting belief is making you do and pass to future generations.  Recommit to the perception of being techy. Inspiration:“Whether you work on finances, production, schooling or social work, if you are turning a light switch on and off, if you are using a whiteboard, a phone and a computer, you are a woman in technology.” Helpful Links: Join Detox the Mind here: https://olgasway.vipmembervault.com/products/courses/view/1137021/?preview=admin&preview_access=1137021 Visit my Website: https://olgasway.com  Join my weekly Newsletter: https://olgasway.com/newsletter/  Book a FREE Discovery Call: https://calendly.com/olgasway/discovery-call-15min    Company: Trick Steinbach LLC Website: www.TrickSteinbach.com  Instagram:https://www.instagram.com/nicoletricksteinbach/  Facebook: https://www.facebook.com/nic.tricksteinbach  LinkedIn: https://www.linkedin.com/in/nicoletricksteinbach/  Podcast: Celebrate Brave https://podcasts.apple.com/ca/podcast/celebrate-brave-with-nicole-trick-steinbach/id1563427212

How to stop the anxiety of creating conflict?   You really want to stop worrying about saying “the thing” that's going to create conflict, and you want to have a different relationship with speaking up. You want it to feel easy and comfortable? And most importantly, you don't want it to impact your relationships negatively. Right?  You need to listen to this episode.   This episode was a masterclass Olga delivered in the spring of 2022 and today, she is releasing it as an episode for all of you to get access to her insights of how to stop feeling anxious about creating conflict.    All the steps are in here. All you need to do is listen attentively, take note and move into action.   Helpful links: Join reset your mindset: https://olgasway.com/reset-your-mindset/  Instagram: @olgas.way.coaching Visit my Website: https://olgasway.com  Join my weekly Newsletter: https://olgasway.com/newsletter/  Book a FREE Discovery Call: https://calendly.com/olgasway/discovery-call-15min

Magic does exist and in this episode we will tell you all about it.   In this episode, Carolina Angarita (best selling author, international speaker, CEO and founder of Carolina Angarita) is explaining in detail how to implement five steps into your life that will turn on the magic. These steps include time management techniques as well as mind-blowing thoughts that enhance success. If you are feeling the need for a little motivation, this is for you. Helpful links:   Carolina Angarita: https://caroangaritab.com  Join Reset your Mindset here : https://olgasway.com/reset-your-mindset/  Visit my Website: https://olgasway.com  Join my weekly Newsletter: https://olgasway.com/newsletter/  Book a FREE Discovery Call: https://calendly.com/olgasway/discovery-call-15min

Show notes:   This episode will give you the exact steps to follow when you fall of the plan.   Whether your plan was to lose weight, to start a new hobby or to save money, we all tend to quit when we “fail” at making perfect progress.   As humans, we will never be perfect, which is why it’s so important that we learn to fail. That’s right, failure is a skill. It needs to be developed. Listen for more details. Audio clip: your biggest enemy here is gonna be your own mind who's gonna say if you make it okay to fail, you're going to be a constant failure. That's not true. Actual failure means not getting re engaging in your plan might quitting before because you think one mistake was too big to continue. So first thing is to make it okay. Really give yourself permission to come up with a plan. And in fact expect that you know, I used to be an addictions counselor, that was my first job as a therapist. And we did relapse prevention the entire time. And we did relapse not only prevention, but once you if you like, like almost like a safety plan for when you did have a relapse. And we used to tell our clients expect relapses as part of your recovery. Expect them if you expect them to, you know and we talked about we will just go over and over the steps that they would take once a relapse happened. We expected them. So I want you to think of yourself as like okay.   Helpful Links:   Join reset your mindset: https://olgasway.com/reset-your-mindset/  Instagram: @olgas.way.coaching Visit my Website: https://olgasway.com  Join my weekly Newsletter: https://olgasway.com/newsletter/  Book a FREE Discovery Call: https://calendly.com/olgasway/discovery-call-15min

Money anxiety. In this episode I will give you the exact steps I followed to go from being a broke refugee to owning multiple real estate properties.   While there is some strategy involved, my focus point for this episode is to teach you to manage your mind and its relationship with money.    Listen up to gain a new perspective on why you might feel anxious around money, what to do about it and how to begin to have a mindset of abundance.   Being rich isn’t about having money. Being rich is about being thankful for what you have. Helpful Links: Join detox the mind: https://olgasway.vipmembervault.com/products/courses/view/1137021/?preview=admin&preview_access=1137021  Instagram: @olgas.way.coaching Visit my Website: https://olgasway.com  Join my weekly Newsletter: https://olgasway.com/newsletter/  Book a FREE Discovery Call:  https://calendly.com/olgasway/discovery-call-15min

This episode will walk you through some basic steps to stop the mean inner conversation in your head.   Thoughts can be like beautiful flowers or like nasty weeds. Our job is to take care of the garden in which they grow (the mind). Everyone needs to clean the garden from weeds, so our mind is no different. We need to clean the mind on a regular basis in order to ensure that our “weedy” thoughts aren’t taking up all the space in which beautiful flowers can grow.   Grab pen and paper, because in this episode, you will need to take notes.   Let’s detox!   Helpful Links: Join detox the mind: https://olgasway.vipmembervault.com/products/courses/view/1137021/?preview=admin&preview_access=1137021  Instagram : @olgas.way.coaching Visit my Website: https://olgasway.com  Join my weekly Newsletter: https://olgasway.com/newsletter/  Book a FREE Discovery Call: https://calendly.com/olgasway/discovery-call-15min

Show notes: Every year that ends leave us with some pretty significant lessons. It is totally up to us to grab those lessons and bring them forward to the new year. In this episode, I’m walking you through my biggest lessons of 2022.  I will tell you the strategies I use to review my year and how I intentionally choose what to do with those lessons moving forward. Listening to this episode will for sure help you reflect on your own 2022 and the lessons it gave you.   Helpful Links:   Join detox the mind: https://olgasway.vipmembervault.com/products/courses/view/1137021/?preview=admin&preview_access=1137021  Instagram : @olgas.way.coaching Visit my Website: https://olgasway.com  Join my weekly Newsletter: https://olgasway.com/newsletter/  Book a FREE Discovery Call: https://calendly.com/olgasway/discovery-call-15min 

  Making small decisions every day compound to big results later.   Before you make a decision ask yourself: What would it be the compound result of making this same small decision every day, for a full year?   When you think of decisions as singular acts that do not impact the future, you minimize their power, and this is how you end up with regrets.   Whether you suffer from decision paralysis or, you have a hard time creating new habits, I encourage you to listen to this short episode, as we start getting out minds ready for a full new year.   Start thinking of the results you would like to experience and the kind of decisions you would need to star making today, to get there.   For now, just decide on listening here!   3 Take aways:   Every decision you make matters. Making the wrong decision doesn’t rob you from deciding again. Small decisions can amount to big results without overwhelm.    Inspiration:   “Every habit starts with one decision. The same decision made several times over a long period of time, creates a habit. You are a habit builder.” Olga   Helpful Links:  Join reset your mindset: https://olgasway.com/reset-your-mindset/ Visit my Website: https://olgasway.com  Join my weekly Newsletter: https://olgasway.com/newsletter/  Book a FREE Discovery Call: hhttps://calendly.com/olgasway/discovery-call-15min

What is your relationship with planning?   There are three types of planners: The very attached to the plan and the outcome, the ones who engage in some planning but not really see themselves as planners and the ones who never plan at all. What do they all have in common? They are all avoiding feeling one tiny feeling. Curious to find out what feeling all the planners and not planners are trying to avoid?   You will have to listen to this episode to find out.   3 takeaways: - What comes up for you when you think about your relationship with planning? - When life throws a curve at you, what do you do with your plans? - Feeling enough and planning, how they interconnect.   Inspiration:   “There are three words that will make your relationship with planning a healthy one: Trust, sufficiency and connection”. Olga L   “Helpful Links: Join Being the CEO of Your Life: https://olgasway.com/work-with-me/ceo-of-your-own-life/ Book your free call with Olga here: https://calendly.com/olgasway/discovery-call-15min 

You are interested in coaching or therapy, but you are terrified of doing it in a group setting. Your worst fear is to feel embarrassed, to feel rejected and to expose yourself vulnerable in front of others.   In this episode we break down the myths people have about getting help in a group setting and we highlight why this type of work is far more beneficial than only doing one on one work.   Therapist and life coach Tanya Cole-Lesnick joined me this week in the podcast to share her experience and her findings with regards to how women thrive in a community setting.   If you are sitting on the sidelines wondering if you would ever join any kind of group work, have a listen and draw your own conclusions. Bio for Tanya Cole-Lesnick: Tanya Cole-Lesnick has been a psychotherapist (licensed clinical social worker) and coach since 1995. She received her master’s degree in social work from New York University after group therapy changed her life. She has extensive experience in outpatient hospital mental health, private practice, and wellness center settings. From those experiences over the years she has identified her most important focus—helping people to clear energetic clutter so they can focus on what matters most to them. She does this by helping clients to access and honor their truth, to change habits that don’t serve them, and to heal faulty narratives so that they are living in alignment inside and out. Her work revolves around a combination of intimate therapeutic groups and individual sessions, as the sharing of inner worlds and being human together in a safe space—collectively and individually—is an incredibly powerful combination that leads to lasting transformation.   Website: https://www.tanyacole-lesnick.com/   Instagram: https://www.instagram.com/tanyathetherapist/   Tiktok: https://www.tiktok.com/@tanyathetherapist Three takeaways:   Research shows that women heal faster when they belong to a community of support. Group work is far more effective than one on one sessions. The fear of group work is based on myths your mind believes to be true.   Inspiration: “You could be a source of inspiration to somebody and equally, there could be people in the group that make you think that if they overcame tha, then I can certainly overcome my own thing.”  Helpful Links:   Being the CEO of your life: https://olgasway.com/work-with-me/ceo-of-your-own-life/  Visit my Website: https://olgasway.com  Join my weekly Newsletter: https://olgasway.com/newsletter/  Book a FREE Discovery Call: hhttps://calendly.com/olgasway/discovery-call-15min