Welcome to the journey of dealing with depression, mental health issues, and life challenges to living a better life, discovering true purpose and meaning, and experiencing more love, joy, freedom, and peace.  If you’re struggling with life, feeling depressed, lost, hopeless, or frustrated, this is where the journey to healing begins.   This episode is Part 1 of how to deal with depression and breaking down each tactic. There are 3 categories MIND, BODY, & SOUL. This will cover the first category, the mind and the 4 tactics.  >>>> To submit topic requests, questions you would like answered, or want to share your story send an email to: https://risehappy.co/contact or text to: 1-714-767-5760   >>>> For more resources on how to improve your life check out: https://risehappy.co/
   >>>> For tips on how to start the journey of more joy, love, freedom & peace through inner awareness follow: https://www.instagram.com/risehappy.co/ --- Send in a voice message: https://anchor.fm/journey-to-better/message

Welcome to the journey of dealing with depression, mental health issues, and life challenges to living a better life, discovering true purpose and meaning, and experiencing more love, joy, freedom, and peace.  If you’re struggling with life, feeling depressed, lost, hopeless, or frustrated, this is where the journey to healing begins.  This episode is about what depression is, the different types of depression, the experience with depression, and how to deal with it.  >>>> To submit topic requests, questions you would like answered, or want to share your story send an email to: https://risehappy.co/contact  or text to: 1-714-767-5760  >>>> For more resources on how to improve your life check out: https://risehappy.co/
  >>>> For tips on how to start the journey of more joy, love, freedom & peace through inner awareness follow: https://www.instagram.com/risehappy.co/ --- Send in a voice message: https://anchor.fm/journey-to-better/message

Welcome to the From Suicidal to Love podcast, a solution based talk on depression, mental health, and all sorts of life challenges, to figure how to live a better life and experience more love, joy, freedom, and peace. If you’re struggling with life, feeling depressed, lost, hopeless, or frustrated, this is where the journey to healing begins. This episode will cover details on what the show will be about and how your participation can play a role in the development of the show. To submit topic requests, questions you would like answered, or want to share your story send an email to: https://risehappy.co/contact or text to: 1-714-767-5760 For more resources on how to improve your life check out: https://risehappy.co/
 For tips on how to start the journey of more joy, love, freedom & peace through inner awareness follow: https://www.instagram.com/risehappy.co/ --- Send in a voice message: https://anchor.fm/journey-to-better/message

Do you ever feel like there’s no solution, no support, no guidance, just trapped in your mind of complete darkness and no light? I get it, I’ve been there…way too many times. Here’s a solution based talk on depression, mental illness, life challenges, and simply just staying alive. We will dive into the path from being suicidal to experiencing more love, joy, freedom, and peace. I’m looking forward to this journey, together. --- Send in a voice message: https://anchor.fm/journey-to-better/message