Journey 2 Wellness podcast talks about fitness related content, life experiences and education. Wellness is something that is actively pursued not obtained and we want to help people learn about ways to maintain a higher standard of care.

This episode features Tyler Gray, a good friend of mine. We talk about what sports we played growing up and how we both got into fitness.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app