Hi, I&#39;m Tara! Episode 1 is a little bit about me, my life, and my thoughts about this new podcast. I&#39;m talking about my weight loss, thyroid cancer, still born child, some stories, and a little more inside scoop into my life. Thanks for being here!!
 
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002: Showing Up for Yourself

Hi, I'm Tara! I'm here to share the highs and lows of life and weight loss. I've lost over 100 pounds and I share all about my experiences, mindset, struggles, and triumphs along the journey which continues every day. This past year my life took a big turn and it has shifted things in my life. I'm here to show that even when life is hard and challenging we can still work to do our best. I'm on a journey to being better each day! Join me!