There are also passing and defending on netball. Shielding, or defending, is a very underrated skill but it is essential. Good defence prevents your opponents from scoring, and it also gives you the opportunity to gain possession of the ball! There are 5 different types of passes – the chest pass, bounce pass, lob, overhead pass and shoulder pass. Practice drilling (both two handed and single hand) as you will definitely be using all these passes in a game. --- Send in a voice message: https://anchor.fm/jordon-pengelley/message