This session discusses my long time battle with anger brought on as a result of childhood trauma! Don’t miss this episode !!!!
Feb 13, 2020
37 min
Why is it so important to have a loving, healthy relationship with yourself?? In this episode, I talk about why it’s so vital that we begin to develop a close friendship with the only person we can never escape... ourselves!
Feb 4, 2020
25 min
Why is it so important to watch what we say to ourselves and to other people ?? Don’t miss this episode of Jonah Speaks
Jan 28, 2020
24 min
Life is filled with many ups and downs, we go through trials and tribulations constantly and when we least expect them. But the question is.. are we just GOING through it or GROWING through it ?? Don’t miss this episode
Jan 22, 2020
27 min
Everything we do, say, build, achieve or don’t achieve is a direct result of the thoughts we choose to think. How then, can we choose thoughts that are congruent with who we would like to be or the things we’d truly like to achieve ?
Jan 15, 2020
28 min
In this episode, here why motivation is simply not enough in the pursuit of whatever your goals are!
Dec 31, 2019
25 min
In today’s society, it’s hard not to get caught up in what’s commonly known as ‘The rat race’ , but in order to perform at a much greater level in life and achieve better than average results, we must master our time. This episode will help you in doing so!
Dec 25, 2019
32 min
Habits are powerful and can either be destructive or constructive. With this understanding, how can we develop stronger and better habits and make them last?
Dec 17, 2019
22 min
Whatever it is that you’re doing in life, on the pathway to achieving your goals, you’re bound to encounter some disappointments and setbacks, hear why it’s so vital to be persistent in your pursuit of greatness!
Dec 10, 2019
18 min
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