Jóga Nidra - Djúpslökun
Kæri iðkandi, hér leiði ég þig inn í djúpslökun Jóga Nidra að hætti Amrit Yoga Institude. Það eina sem þú þarft að gera er að koma þér vel fyrir sitjandi eða liggjandi og leyfa þér að verða ekki fyrir utanaðkomandi truflun.
Finndu þína bestu hvíldar stöðu og leyfðu þér að þiggja dýrmæta stund “þú með þér!”
Leiðbeinandi: Rósa Matt
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Available episodes
2
Typical release rate
± 233 days
Latest episode
6 years ago
November 1, 2020
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