In this episode, Joey spoke with Steve Pugh, a management consultant who is out to impact the world by teaching business development principles. 
 Steve talks about how his upbringing cultivated his strong work ethic and how he’s using his book and online course to impact the world in over 20 countries! CONNECT WITH STEVE https://www.roadmapmba.com/ LI: https://www.linkedin.com/in/stevendanielpugh/ FOLLOW US ON IG: @JoesToProsShow

Joey and Adrian talk about their experiences with posting content on social media.

In this episode Frank talks about growing up in New Jersey, his love for helping people, and collecting sports cards! 🇺🇸Frank also shared how his passion for this country led to him enlisting in the military later than most folks. Adrian Castillo joined the studio for this podcast’s FIRST co-hosted interview. CONNECT WITH FRANK LinkedIn: Frank Luna IG: @franklunanj

After exiting the military in 2016, Adrian Castillo struggled with his identity. A few major life events made him make the decision to pursue his passion and start his coffee company in 2020. KEY TIPS FROM THIS EPISODE: 💥Network with the people who are in the career field you desire to get into   💥Understand your values before you move into your next career field   💥Get creative with finding time to put effort into your side hustle   CONNECT WITH ADRIAN LINKEDIN Adrian Castillo IG: adcastillo_ KENOSIS COFFEE IG: @kenosiscoffee

Arun Chittur is a first-generation American who transitioned out of the military in 2020 after a 13-year career. He currently helps transform young professionals into resilient leaders and decision-makers who are ready for ANYTHING. Some Pro Tips he shared in this episode: 💥It’s never too early to start your transition 💥Networking is scary but it works when you are open to it! 💥Giving your troops the answers doesn't actually help them. CONNECT WITH ARUN on LinkedIn: https://www.linkedin.com/in/alchittur/ ARUN’S WEBSITE: https://arunchittur.com/

In his return to the Joes to Pros Show, Jake Virginia shares some healthy guidance (and science) for anyone who is feeling stressed working from home too much. KEY PRO TIPS FROM THIS EPISODE: 💥Nasal breathing is the key to reducing stress 💥Sleep in a cold, dark room 💥No more Netflix n Chilling CONNECT WITH JAKE: IG: @jakevirginia1

After Brittani exited the Army as an intelligence officer, she began her quest to become a full-time online nutrition coach. KEY PRO TIPS FROM THIS EPISODE: 💥Surround yourself with people who are at the next level 💥Find small wins to celebrate every day! 💥When you’re about to do some emotional eating, ask yourself: “What do I really need?” CONNECT WITH BRITTANI: IG: @nutritionwithbrit FB GROUPS: “Nutrition with Confidence” WEBSITE: www.BrittaniDasilva.com

Tim Cox is a solar sales professional and team leader who helps homeowners gain energy independence by harnessing the power of the sun! PRO TIPS FROM THIS EPISODE: 💥Get comfortable getting uncomfortable 💥When picking a new industry to do business in, stay ahead of the trends 💥Use BREATH WORK to decrease anxiety and keep your mind right CONNECT WITH TIM: IG: @Solarwithtim FB: Solarwithtim LinkedIn: Solarwithtim ❄️WIM HOF "Vice" documentary: https://www.youtube.com/watch?v=VaMjhwFE1Zw

Rich Cardona is a personal branding strategist who specializes in content creation and podcast production. PRO TIPS FROM THIS EPISODE: 💥Staying consistent and showing up is the key to building trust/respect with your audience. 💥Find people who “welcome your shit” and want to listen. 💥Use the “Doctor Frame” and be ASSERTIVE when talking to potential new clients. Click here for Rich’s “Personal Branding Take Action” Guide CONNECT WITH RICH CARDONA: LinkedIn: Rich Cardona Instagram: @richcardona

Joey and Bill Anthes talk about the importance of understanding your anxiety and who you are as a person as you figure out your next career move. PRO TIPS: ✭ Check in with yourself from time to time to make sure you know WHO you are. ✭ Anxiety is NORMAL when we are doing something we’re unfamiliar with. ✭ Taking a hard look in the mirror may hurt, but it will lead to personal growth. FOLLOW BILL ON INSTAGRAM: @billanthes BTWN THE EARS: https://btwntheears.com/