For the final show of 2017, Joe spends almost 2 hours answering questions on a wide variety of topics!  To see the specific questions (along with their timestamps), go to <a href= "https://protect-us.mimecast.com/s/nO8MC9rj29CkwLkjc1kwVE?domain=industrialstrengthshow.com" target="_blank" rel= "noopener">www.IndustrialStrengthShow.com</a>

Episode 146:  Startin' 2018 STRONG! [Actionable Advice on Training, Nutrition & Business]

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.