– 20 Years Since Mark Lee’s DeathMama Lee reflects on losing Mark, faith, grief, and the extraordinary legacy that has grown from his sacrifice.14:40 – Mama Lee ReturnsDebbie Lee joins Jocko and Echo to reflect on the Task Unit Bruiser reunion and seeing Mark’s teammates together again after 20 years.25:12 – Brotherhood Forged in RamadiRemembering fallen teammates, reconnecting with old friends, and why staying connected to the people who shared the experience matters.35:22 – Random Acts of KindnessHow Mark’s final message inspired America’s Mighty Warriors to provide immediate help to veterans, military families, and others in crisis.39:30 – Choosing to Keep Fighting Through GriefMama Lee describes the devastation of losing a child and the decision to turn that pain into purpose and service.45:28 – You Won’t Feel Like This ForeverJocko and Mama Lee discuss the overwhelming nature of grief, losing control of your emotions, and learning to ride the wave until you can move forward.1:00:35 – Get It Out of Your HeadWhy talking, writing, sharing stories, and connecting with others can help process pain instead of allowing it to grow darker inside.1:12:40 – Healing the Invisible Wounds of WarMama Lee explains Helping Heroes Heal, traumatic brain injuries, blast exposure, sleep problems, suicide, and the veterans whose lives have been changed through treatment.1:26:00 – Helping Veterans and Gold Star Families HealThe retreats, treatment programs, and plans for a dedicated facility designed to bring veterans and families together while supporting their recovery.1:31:14 – Gold Star Families and the Power of Helping OthersMama Lee discusses retreats for Gold Star parents and families, while Jocko reflects on how even a small act of kindness can completely change someone’s outlook.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content