In the first ever episode of Joan, Kelly, the host of Joan and founder of Frances Loom, shares her personal experience with anxiety, panic attacks, and suicidal thoughts that led her to a spiritual path and set her on a quest to find her true self. She shares her experiences, her lessons, her rock bottom, and the reason she was compelled to start this podcast. 

SHOWNOTES:

Many Lives Many Masters by Dr. Brian Weiss - book about past lives that Kelly mentions several times.

Medical Medium Book by Anthony William - book by medical intuitive that helped Kelly heal naturally.

Liver Rescue Book by Anthony William - the latest book by the Medical Medium all about the liver.

Free and Native Workshops by Lacy Williams - the workshops Kelly mentions helped her to uncover subconscious beliefs that were holding her back from her most authentic self. 

The Hoffman Process - the week long intensive Kelly did at the start of her healing.

"The Work" by Byron Katie - the 4 questions Kelly refers to that got her out of her negative downward spiral before her best friends Bachelorette party.

The Broad Place - the Vedic meditation school where Kelly learned her daily meditation practice. 

Rising Strong As A Spiritual Practice by Brene Brown - audiobook HIGHLY recommended by Kelly

Letting Go by David R. Hawkins

The Anatomy of the Spirit by Caroline Myss 

Breaking The Habit of Being Yourself by Joe Dispenza