Comedian and bjj purple belt, Albert Davis, sits down with Alysa to discuss comparisons between bjj and stand up comedy, training with a purpose, being a dad, and so much more.

Ian Butler sits down with Alysa to discuss his wrestling career, his non profit wrestling club, Jiu Jitsu, MMA, and so much more!

Katie B and Katie C have an ongoing feud which will be somewhat settled March 30, on Main Character JJ. The two have agreed to a power slap ending, where the winner power slaps the loser 3 times. In this episode I interview both women separately, to have them tell their side of the story. Listen to both of their truths, and choose your fighter.

Josh Baker, owner of Hammer Challenge Series sits down with Alysa to discuss the upcoming HCS competition. We also discuss all things bjj, including ADCC,IBJJF, and coaching.

Nick Salles, co owner of Movement Art Jiu Jitsu, sits down with Alysa to discuss the good, the bad, and the out of date Jiu Jitsu theories and Jiu Jitsu"hot topics". Nick also talks about opening a gym during the pandemic, being black belt under Mikey Musumeci, and so much more.

Big Dan Manasoiu sits down with Alysa to discuss being a part of "New Wave", living in Puerto Rico, his involvement with the ecological approach debate, ADCC, and so much more.

ADCC double gold champ, Adele Fornarino sits down with Alysa to discuss her upcoming main even at the UFC invitational against Ffion Davies, ADCC, being a smaller competitor, managing her social media and so much more.

Kevin Dantzler joins Alysa for the second time in this mini episode. They discuss the ecological approach and have a very poorly executed rap battle.

Tom DeBlass talks all things BJJ, working for One Championship, running a gym, speaking up for the bullied youth, and more.

Laura Kent and Jon "Thor" Blank sit down with Alysa to discuss 10th Planet Bethlehem, 10th Planet Allentown, Finishers Sub Only, dating in Jiu Jitsu, and so much more.