Having compassion for her emotions, Catherine Fitzgerald believes that when we are controlling our emotions, mind over matter, we are not living at the fullest level where we can experience life. Allowing our deep emotions to come through, keeps us open to the world. Life is easier when we come from a place of acceptance of ourselves. We are no longer so quick to criticize, condemn or be suspicious of another person's motives. Have a listen as Book in 30 Days Coach, Linda Vettrus-Nichols interviews Catherine about her powerful message of love.