In this episode of the Jen and Jeana Show dive into the biggest themes we’ve learned from interviewing rodeo moms so far: community in the practice pen, money and responsibility, seasoned horses, and the family routines that shape a lifelong blueprint. We share our weekly Grit, Grace & Gratitude check-in and explore how every rodeo family builds their own structure, values, and rhythm behind the scenes. Saddle up, rodeo mamas—this one’s for you. Link to Brain + Body Method -- ...

In this episode of Rodeo Mom Blueprint series on The Jen & Jeana Show, Jennifer and Jeana sit down with longtime rodeo mom, grandmother, educator, and ranch wife Mary Minor of Ellensburg, Washington. Mary shares the behind-the-scenes truth of raising two world-class team ropers—Brady and Riley Minor—while balancing ranch life, teaching, family, and the realities of rodeo culture. Together, they talk through: What the “Rodeo Mom Blueprint” really meansThe quiet strength and constant giving...

Welcome to the Rodeo Mom Blueprint—a series designed to honor the women who load the trailer, pack the snacks, calm the nerves, and hold everything together with grace. In this rich and insightful episode, Jennifer and Jeana sit down with longtime rodeo mom Karen Fuller to explore the behind-the-scenes reality of raising a rodeo athlete, running a commercial team roping arena in Arizona, and navigating the ever-changing world of breakaway roping. You'll hear Karen’s take on: • The impor...

In this episode of The Jen & Jeana Show, we continue our Rodeo Mom Blueprint series with a powerhouse guest: Lynette McMillan of Aces Wild Rodeo Company. Lynette and her husband Mark have been putting on rodeos for decades – from junior and high school rodeos to PRCA performances – all while raising a big, blended family of biological, adopted, and foster kids who live and breathe the western lifestyle. Together we dive into what it really looks like when your family isn’t just competing ...

Welcome to the first episode in our Rodeo Mom Series. In this conversation, Jennifer Casey and Jeana Goodwin sit down with Idaho rodeo mom Katie McFarland, whose family live and breathe the rodeo lifestyle. From hauling to jackpots and high school rodeos to watching her son become the National High School Saddle Bronc Champion, Katie shares what it’s really like behind the scenes as the “grateful ground crew.” We talk about the unseen grit of rodeo moms: long days, early mornings, making brea...

In this episode, Jen and Jeana dive into what it means to build your personal blueprint—a foundation that aligns your values, purpose, and daily choices with the life you want to create. Jen shares details about her upcoming October guided cohort, The Grit, Grace & Gratitude Blueprint: A Guided Journey to Lasting Balance, designed for women ready to step into personal growth without the overwhelm of strict schedules. They also explore how practicing gratitude in the now, acknowledging sma...

In this episode, Jen and Jeana recap their experiences at the high school rodeo finals and dive into what truly separates top competitors from the rest, whether in the arena or daily life. They explore the power of an abundance mindset, how confidence shapes performance, and why investing in coaching can move you from stuck to thriving. Packed with real conversations, personal stories, and practical insights, this episode will help you rethink your approach to challenges, competition, and gro...

In this episode, Jen and Jeana dive into humility and how it connects to living with grit, grace, and gratitude in the Western lifestyle. They explore how being humble isn’t about denying your strengths but about being honest about your weaknesses—and how that honesty creates space for grace, growth, and connection. You’ll hear real stories from the rodeo and roping arena about navigating setbacks, nervous system triggers, and learning to validate yourself from within rather than seeking cons...

In this episode, we recap how we spent the Fourth of July and what that looks like for us in this season of life. We share what we’ve learned about celebrating in ways that allow us to stay on track with how we want to feel while still enjoying the holiday. We talk about the choices we made around food, rest, and movement, and how honoring our needs helped us show up fully with our families and communities. If you’ve ever struggled to balance celebration and self-care, this episode will give ...

In this inspiring episode, Jennifer Casey and Jeana Goodwin sit down with the legendary Judy Wagner—former CMO of Montana Silversmiths and a true trailblazer in the western industry. Judy shares stories from her journey as a cowgirl, a businesswoman, and a passionate advocate for women in the western lifestyle. Together, they explore the origin of the phrase "Nice Job Cowgirl" and how it's become more than just a compliment—it's a movement. Tune in for wisdom, grit, and a whole lot of h...