I started this Iteration on February 29th—Leap Day—and for me it was a good day, which, frankly, I really needed. In the last Iteration, I talked about how difficult 2023 was for me and in the week or so since I shared it a lot has happened. Probably the biggest thing is that I’ve started going to therapy. I’ve danced around it for a long time and I think it just got to a point where I could no longer keep pretending that everything was okay—that I was okay— and that whatever was “wrong” with me, I could either fix it or just keep pushing it down. Neither of which is true, of course.

If you enjoyed this Iteration, I would love it if you would share it with a friend or two. And if it resonated with you on some level, I’d love to know why. Email me at [email protected].

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