In this episode, Shanenn walks through an exercise she did to stop her jealous actions.  She breaks these action habits into two categories <ul><li>Undercover Action Habits</li><li>Direct Action Habits</li></ul> Download the <a href='https://www.jealousyjunkie.com/actions'>Action Habits Worksheet </a>to follow along to identify and tame your jealous actions. Connect with Shanenn: <a href='https://www.jealousyjunkie.com/'>Website</a> <a href='https://www.instagram.com/jealousyjunkiecoach'>Instagram</a>

11:  Tap Into The More Wise Part Of You w/ Dr. Ann Balkanski

If you struggle with insecurities and jealousy in your relationship, this podcast is for you!  Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships.  This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried. Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all.  Join us each week and start your new relationship journey from jealous and fearful to calm and confident.