What can you do when you&apos;re on the verge of a jealous meltdown or anxiety meltdown?  Just need 1 thing you can do differently to allow you to respond versus react?  I&apos;m chatting it up with stress management coach Jessica Harrington and she gives you several 1 things you can do in those times you&apos;re feeling a little out of control of your emotions. Help Jessica support the American Foundation for Suicide Prevention <a href='https://supporting.afsp.org/index.cfm?fuseaction=donorDrive.participant&amp;participantID=2611403'>https://supporting.afsp.org/index.cfm?fuseaction=donorDrive.participant&amp;participantID=2611403</a> Schedule a FREE clarity session with Shanenn <a href='https://calendly.com/jealousyjunkie/free-clarity-call'>https://calendly.com/jealousyjunkie/free-clarity-call</a>

03:  The Journey To Overcoming Jealousy

If you struggle with insecurities and jealousy in your relationship, this podcast is for you!  Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships.  This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried. Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all.  Join us each week and start your new relationship journey from jealous and fearful to calm and confident.