Hello everyone welcome to yet another episode of Jashan talks and on this podcast, we spoke about everything from social media criticism to gut health, this episode will give you another perspective towards your health all the knowledge and wisdom was sharing with Ankita Agnihotri. Ankita started her weight loss all by herself, without any mentor or coach and this story has been an inspiration to many these days, let me take you through Ankita's journey today.Thank you Ankita for your time and kind words #fitness Link to Ankita’s Instagram handle-https://www.instagram.com/ankitaagnihotrilove/?hl=en Link to Ankita’s YouTube channel-https://www.youtube.com/channel/UCE8EVcLIgegjBlvPgjZxyoQ Follow me on my Social Media handles- Instagram: https://instagram.com/vijjashan?utm_medium=copy_link Jashan Talks: https://www.instagram.com/jashantalks/?hl=en Twitter: https://twitter.com/vijjashan?lang=en Website-https://www.jashanvij.com/fitnessprogramme Timestamps for the video- 00.32 - Why her journey is special?25.13 - How do you handle criticism?