In this episode I interview Emily Udelhofen from EJ Movement. We chat about how she got started with pilates, who can benefit from pilates and then wearing multiple hats as a business owner. Emily is currently sharing a free pilates class through her Facebook page on Thursdays and also offering online classes. Check out her Facebook page, Instagram, and Website!
Facebook: <a href="https://www.facebook.com/ejmovementllc">EJ Movement LLC</a>
Instagram: <a href="https://www.instagram.com/ejmovement412/">@ejmovement412</a>
Website: <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.ejmovement.com%2F%3Ffbclid%3DIwAR26ViwBECR0RI6vcAX457iuuaS8hONd40Kc47SAQk8HLFPGo4hHB5rMrJU&amp;h=AT3Zwhz1qyZGPPiqVWGemLM9FSgbKgUlg4RME1zYCWjS35DNUr5pFXC5AI9dN4OUDq_L7K30gWCYGnOj7_pY9hNnkcohw7ALCaID_tWFB2IUeXjX42V7pMFJop3hhSJJ4-0y2p8" rel="nofollow noopener" target="_blank">http://www.ejmovement.com/</a>

Dream BIG

Empowering your Pivot

The podcast goal is to empower those looking to pivot out of their current career and into something that they feel brings them more joy. It's not about finding your passion but following your curiosities! Each week I'll be interviewing someone who has done just that, left the rat race behind to live a life that is more authentic to them. 

Have any questions or looking for a support team? Head on over to jenforstner.com to learn more or send me a direct message on IG @jamminwithjenpodcast.