In this episode I chat about how we might be craving more unhealthy food during this time.

Emily Udelhofen: Movement through Pilates

Empowering your Pivot

The podcast goal is to empower those looking to pivot out of their current career and into something that they feel brings them more joy. It's not about finding your passion but following your curiosities! Each week I'll be interviewing someone who has done just that, left the rat race behind to live a life that is more authentic to them. 

Have any questions or looking for a support team? Head on over to jenforstner.com to learn more or send me a direct message on IG @jamminwithjenpodcast.