On today's episode I am joined by Sandra Nomoto. Sandra is an author, content writer & editor, marketing expert and entrepreneur based in Canada. Today we discuss marketing strategies and tactics for growing your vegan business, the importance of marketing, how to budget and more. Her book is available now on Lulu.com and paperback comes out November 1st! For more information: sandranomoto.com/products/ itsjamiescorner.com

On today's episode I am joined by Kathleen Gage. Kathleen is a motivational speaker, author, business consultant, podcast host and founder of Vegan Visibility. Today we discuss how physical pain and discomfort lead Kathleen to a lifestyle change and the benefits she experienced shortly after. She also opens up to us about addiction, routines that keep her feeling good, how to have a positive outlook on things even when they seem daunting and much more. For more information: veganvisibility.com itsjamiescorner.com

On today's episode I am joined by Mitali Deypurkaystha a.k.a "The Vegan Publisher." Mitali is a best selling author, keynote speaker and book consultant for vegan, ethical, sustainable, entrepreneurs and brands. Today we discuss how to get a mission on the map, why Mitali went vegan, her struggles in a predominantly white neighborhood, drug addiction, how her cat changed her life, hinduism and self growth.  For more information: theveganpublisher.com itsjamiescorner.com

Kelvi Kai joins me to discuss his latest venture into the world of vegan NFTS. We break down what they are, why they have value and the membership benefits that come with it. Kelvi also shares his experience traveling the world as a vegan, writing a book and now creating a vegan Soho house. Enjoy the episode! For more information: thedododao.com itsjamiescorner.com

Yoga teacher Caroline Bachman joins us today to talk about the connection between yoga, spirituality, mindset and self growth.  A few years ago Caro was feeling unaligned and realized that she didn't truly have a deeper set of values besides the basic ones we were taught as children. She began to practice yoga beyond just the physical benefits and what she came to find changed who she was forever.  Enjoy the episode. For more information: https://www.instagram.com/caro_onthedaily/ itjamiescorner.com

Activist and scholar Nico Stubler joins us today to talk about the urgency of putting an end to animal agriculture. After years of grassroots animal and environmental activism, Nico entered NYU's Animal Studies Program where he began to develop effective tactics to inflict further change through legislation. In this episode, we jump around from topic to topic discussing everything from how the agriculture industries work, traveling the world as a vegan, the importance of activism and effective ways to further the vegan movement to create a more peaceful world.  For more information: https://www.banmeat.com/thebook https://www.instagram.com/nico.stubler/ https://www.instagram.com/itsjamiescorner/

Former political prisoner, Joseph Buddenberg joins us today to talk about animal rights activism in the underground Animal Liberation Front.  In this episode, Joseph shares his story of going vegan 20+ years ago after being expose to the vegan message through the punk rock scene. Shortly after seeing the horrific abuse in the meat, dairy, egg, vivisection and fur industries he became a hardcore liberation activist where he dedicated his life to animal liberation.  In 2016 Joseph went to prison for liberating over 6,000 mink from fur farms. He shares his experience in prison where he was locked in solitary confinement for days at a time surviving off of oats and bananas. Joseph was released from prison in 2018 and he is still extremely active in his efforts to end suffering for animals. It was an honor to have him on the podcast... He is a true hero and inspiration. Hope you enjoy this episode. For more information: http://www.patreon.com/Josephbuddenberg/ itsjamiescorner.com

Former gastrointestinal nurse, Mandy Martinez shares the negative effects of animal products on our bodies. She talks about the horrors she saw in the ER that made her wake up and completely change her lifestyle. She is now an actress and model living in Los Angeles spreading love and positivity through her outlets. In this episode, Mandy shares her favorite vegan meals, cruelty free skincare routine, ways to destress, and more. This is a packed episode and I think you all are going to love it! For more information: https://direct.me/mandymartinez http://itsjamiescorner.com

Today I present to you the one and only Tash Peterson. She is a bad ass Australian animal rights activist who raises awareness by ANY means necessary. Many of you may know her from her eye catching disruptions or her online animal activism presence… you can usually find her on the cover of The Daily Mail, PerthNow and various other popular news outlets. In this episode Tash opens up about how she went vegan, why she disrupts, the struggles of activism but also the impact she is creating. So excited for you to listen to this episode. Hope it inspires you to get more active for animal rights ❤️. For more information: https://www.vganbooty.com http://itsjamiescorner.com

Breath work and mindfulness coach, Avi Greenberg joins us today to share his story about how he managed to overcome the lowest point in his life where he battled weight issues, addiction, lack of sleep and overall stress as a young adult. After discovering the Wim Hof Method, he managed to change his life forever and now he uses what he has learned to help others. His training techniques include breath work, ice baths, exercise and mindset training where he pushes his clients outside their comfort zones so they can develop better tools for dealing with stress. Super excited to share this episode with you. Enjoy! For more information: https://www.avigreenberg.com/ http://itsjamiescorner.com