Jamie discusses the mechanics of how healing in the past helps us now, and that you don't need a therapist to do it.

Depression and anxiety are the triggers that there is something wrong on a soul level. But how do we change how we feel? What goes into change? We talk about the call to action and why it's not about willpower and positive affirmations.

Our guest, Dr Angelica Underwood, shares the (too) simple steps to manifesting abundance, like how she manifested powerful jobs, money, trips, and even defeated cancer!

In which we discuss the personal path to healing and personal growth in romantic relationships.

In which I confess I did not show up in integrity, and we explore the tools of "showing up" in the world. I tell the myth of Amaterasu, the sun goddess, who hid her face from the world, and the results of that hiding.