Show notes
Today i spoke with Ben Patrick @kneesovertoesguy on his journey to bulletproof his weak joints such as knees and lower back.
heres the link we discussed
Thorough 10-minute tutorial of ATG Split Squat from bottom to top!
Today i spoke with Ben Patrick @kneesovertoesguy on his journey to bulletproof his weak joints such as knees and lower back.
heres the link we discussed
Thorough 10-minute tutorial of ATG Split Squat from bottom to top!