This episode we discuss how stress affects us and the ways we deal with them. After taking a stress quiz we discover one of the hosts is in the midst of a mental break. We talk about the 5 stages of stress, therapy TMI, and Healthy Mind Matter Platter.

Do you wear a mask? We discuss the benefits of being true to yourself in work and business, as well as the drawbacks. As Black people in the workplace, dealing with the pressure of code-switching. This is part two...everyone doesn't want to be the boss. We also took a quiz.