It’s our last episode of It’s Your Time to Shine and it is one with all the feels. Lisa and Juspreet talk about the struggles of parenting and working in a pandemic. They talk about the highs of the podcast and why one of the best things parents can do is set boundaries on how […]

The first 9 weeks of school flew by in our house but only because we have lost all concept of time without the anchors of life that helped break up our weeks abs months.  So now as we are ready to start the next season of the year, we realize that there are some positives […]

Periods and Puberty  are as normal as the Birds and the Bees, so why does everyone get a little nervous about it ? How did you learn about sex education? Did your parents give you “The Talk” or did your friends give you the scoop?  Are you ready to talk to your own kids about sex, […]

It’s that time of the month, you know shark week, being on the rag, getting a visit from Aunt Flow- we have so many euphemisms for talking about a woman’s menstrual cycle without actually talking about it at all. What effect does this have on our children as they are navigating puberty and life changes […]

As virtual school becomes a more likely start to the 2020 school year, how could pods affect the most vulnerable young minds in our communities? In this episode Juspreet and Lisa talk about school learning pods, the digital divide and the design of the new world of curbside everything. Also, we ll talk about the […]

As School districts across the country are having the discussion about what to do when schools open back up. The questions are just as hard as the answers because we have to think about so many more people than just our children. In this episode, Juspreet and Lisa talk about the quandry of deciding the […]

Coach K from Duke’s Basketball said “Black lives matter. Say it. Can’t you say it? Black lives matter. We should be saying it every day. This is not political — this is not a political statement. It’s a human rights statement. It’s a fairness statement.”  Black Lives Matter, can we say it ? Can we […]

When is the right time to talk to your child about race, justice and inequalities? In this Episode, Juspreet and Lisa talk about race and privilege. Please note, this episode was recorded before the widespread outcries following the brutal murder of George Floyd, which we will discuss in our next podcast episode. Listen to the […]

As we continue to settle into the norms of full houses and full schedules while we “Stay Safe at Home”, we are discovering the Joys of “Working Safe at home ” too. What does the new anti-normal look like for our kids ? What does distance learning look and sound like when parents are present […]

How do you energize your routine and your body? What are the best ways to hack your health? Lisa and Juspreet discuss nutrition and getting the best out of yourself so you can really be great for your families. Listen in and then join the conversation on social media or send us your direct messages […]