On today's show we have Haley Harzynski who is a Registered Dietitian Nutritionist (RDN) and Certified Dietitian-Nutritionist (CDN) based in NYC/NJ area. She received her Bachelor of Science in Nutrition at The University of Massachusetts-Amherst and completed her dietetic internship at Brigham and Women’s Hospital in Boston, Massachusetts. Haley holds her Certificate in Plant-Based Nutrition from eCornell and has worked and has worked closely with numerous pioneers in the plant-based nutrition and medical field. Haley has experience working in both the in-patient and out-patient setting as well as experience working with diverse populations. We covered lots in this wide ranging interview with Haley, everything from plant based nutrition to setting up a plate with carbs, protein and fiber, supplements and more.