Today we continue to celebrate women in the DFW area, by interviewing Kristol Johnson, Founder and Creator of https://www.theincourager.org/. The INcourager is an organization committed tp helping people experiencing anxiety, stress, self doubt, overwhelm and depression. The program teaches you how to make better decisions with your thoughts emotions and behaviours. Kristol has been a friend to the podcast since it's inception, and we celebrate her for creating an organization that gives us a positive vantage point on mental health. Listen now!