261. How I Regain Momentum After Falling Off Track from It's The Bearded Man

It's The Bearded Man

Bobby Hobert

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261. How I Regain Momentum After Falling Off Track

17 minutes Posted Aug 9, 2024 at 10:00 am.

Intro

Creating and maintaining momentum like a mountain 3:05 Living my life 24 hours at a time mindset

How do I recognize and accept that I’ve fallen off track?

How do I reflect on what caused the setback without self-blame?

What steps do I take to create a plan to get back on track?

How has setting small, achievable milestones help rebuild momentum?

Why is it important for you to have a support system?9:55 Men’s Retreat Info

How can scheduling in daily routines and habits help you regain momentum?

How has adopting a growth mindset helped me view setbacks as opportunities for learning?

Why is physical and mental self-care important in maintaining momentum?

What other challenges do I face when trying to regain momentum?

Challenge for the listeners: Embrace the 24 hour mindset

Outro

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17:57

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Show notes

In this solo episode, I break down my process for regaining momentum after falling off track, the importance of setting goals and building a support system to attain these goals. 24 hours at a time!

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Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.

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