"I was pushing down a lot of what had happened to me & not processing it because I hadn't even really talked about it." - Audra Leigh Phillips Audra Leigh talks about her mental health journey, how music became an outlet to tell her story & her debut EP Music: www.bensound.com

"Don't be afraid to talk about it." - Delvin Breaux CFL/NFL Star Cornerback Delvin Breaux Sr. shares his mental health story on our "It's Personal" Podcast Debut. Delvin’s story beyond his neck injury is so powerful! Listen to get another side of his incredible story *Some of the content that follows may be sensitive and triggering to certain individuals*