Its Ok, ‘Til it’s Not
Its Ok, ‘Til it’s Not
Jaimee Shapira
Raw, vulnerable, accessible information and tangible practices to help navigate everyday life.
Unicorns, Glitter, Sunflowers & Sh!t
Most people say they want to live in a world of unicorns and glitter… for one, that would be really boring and you don’t really appreciate the unicorn part until you’ve gone thru the sh!t… join us as we talk about that part.
Dec 19, 2022
54 min
Let’s Talk: “It’s ok..til you fix my form…”
This is a SPECIAL EPISODE between Jaimee and her dear friend Jetuan. Their friendship started like all good friendships should… by Jetuan fully disagreeing with Jaimee. As you’ll hear, it was the greatest foundation to build a beautifully open, honest, and raw friendship that has made it real easy to have difficult conversations. Hope you enjoy…
Jan 13, 2022
1 hr 27 min
Let’s Talk: “Relationships; How they breakdown thru Defensiveness
In Season 3 we dig deeper into the all important topic of relationships. Each episode thru the first half of the season will be individual topics of how they breakdown and the second half will be how to build them up. Episode 2 is defensiveness and it applies to any kind of relationship. Listen to see if you identify with any of the qualities spoken about. Let’s us know of any stories of defensiveness you may have!
Sep 9, 2021
35 min
Let’s Talk: “Relationships; How they breakdown thru Criticism
In Season 3 we dig deeper into the all important topic of relationships. Each episode thru the first half of the season will be individual topics of how they breakdown and the second half will be how to build them up. Episode 1 is criticism and it applies to any kind of relationship, and whether you are the one that is critical or being criticized.
Aug 30, 2021
48 min
Let’s Talk “Restriction and Permission”
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the ideas of restriction and permission. What they are, how they affect us and even crystals that Laura recommends to encourage a life full of more permission. If there is something you’d like us to discuss / address, let us know! Reach Laura through her site: thewill2wow.com or IG: @will2wow_jewelry and Jaimee thru her site: shatteringyourbarriers.com or IG: @vegasyogini
Aug 21, 2021
57 min
Let’s Talk “Vulnerability”
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss vulnerability. What it is, why we think it’s necessary and even crystals that Laura recommends to encourage us to cultivate more of it. If there is something you’d like us to discuss / address, let us know! Reach Laura through her site: thewill2wow.com or IG: @will2wow_jewelry and Jaimee thru her site: shatteringyourbarriers.com or IG: @vegasyogini
Aug 13, 2021
46 min
Let’s Talk “Unconditional Openness & Embodied Masculinity”
In this episode, Jaimee has a guest host, Robin Stamp. Robin introduces his life long work of Embodied Masculinity and the application of unconditional openness. If you’re interested in Robin’s work and you’d like to contact him, you can find him on IG @universeembodied or through his website universeembodied.com
Aug 10, 2021
1 hr 16 min
Let’s talk “My Healing Process”
After the “eating disorder / body dysmorphia” episode aired, we received a lot of feedback and questions. The most asked question was “would like to hear more about Jaimee’s healing process” so this podcast is just Jaimee laying out how her journey thru healing looks. This could be beneficial to anyone, not just those with eating disorders. Also, please remember, all healing journeys are different so some things may not apply.
May 19, 2021
24 min
Let’s Talk “Eating Disorder & Body Dysmorphia”
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the journey Jaimee has taken with her eating disorder and body Dysmorphia. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is https://youtu.be/-RCyfYKS4IQ
May 4, 2021
1 hr 8 min
Let’s Talk about “The Lenses We Look Thru”
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the lenses that we look thru. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is https://youtu.be/XU0v-I1GcP4
Apr 20, 2021
41 min
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