This podcast is about doing everything within your own power to bring yourself joy. We will talk about all things personal health; dealing with mental, physical, and spiritual. It’s time that we breakup with negativity and form new relationships with positivity.

<p>I was always told to enjoy my twenties, that it was the time to find myself. Figure out who I was and who I was as a man. I wouldn't say it was a spiritual journey for most. But for me, it was part of finding myself. On this episode, I discuss my journey along with my guest and their journeys.</p>

I was always told to enjoy my twenties, that it was the time to find myself. Figure out who I was and who I was as a man. I wouldn't say it was a spiritual journey for most. But for me, it was part of finding myself. On this episode, I discuss my journey along with my guest and their journeys.