It's Not Normal
It's Not Normal
Casey Smith
Brining Unhealthy Behaviors Into Healthy Relationships | It’s Not Normal | Ep. 08
53 minutes Posted Dec 21, 2023 at 9:00 pm.
Intro
Arguments
Closed Family System
My First Relationship
Red Flags
Mimicking Behavior
Direct Communication
Trust Issues
Control + Dependence
Hypervigilance
Recognition
Perspective from the Moms at Work
Willingness to Change
Starting from Zero
Numbness
Forgiving Past Version of Yourself
Outro
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53:06
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Show notes
Growing up in a narcissistic family, you are often exposed to unhealthy behavior. Whether through observation or participation, it’s not uncommon to subconsciously integrate those same toxic traits into your own life. Through recognition and forgiveness, we can unlearn these negative behaviors and redefine our life and relationships. 
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