This episode we dive deep with Lisa Kunst in abusive relationships and Lisa's personal experiences. This episode talks about some heavy subjects with violence and abuse so please proceed with cation. 

On this weeks episode I have a conversation with Shelby Langevin and high school friend of mine. We discuss the struggles of dealing with social anxiety and making new friends in college and in life. I also try something new this episode by sharing some of my own personal experiences near the end of the show so make sure to tune in for that. 

On this episode we talk with Nick Dolak, a college student who is also an aspiring body builder. We talk about how he started body building and how he gained a lot of inspiration from Arnold Schwarzenegger. We also talk about bodybuilding history and how it's changed today.  Nick's insta: @turtlemanz99 Youtube Channel to check out: https://www.youtube.com/user/fiercelivy 

In this episode we explore relationships and our personal experiences with love and rejection. We also talk about how love is presented in media.  Book to check out; The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman. 

Welcome to the first episode of It's Just Life! In this episode I have a conversation with Richard Mancuso, my dad, about success and failure in Life. We talk about his personal experiences and how he has stayed positive even when beaten down. So sit back, relax, and enjoy.