In this episode I share with you a winning strategy when it comes to achieving your goal: focus on one thing at a time. Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you! Services | HypnoCoach.ca Sign up to my website to get invitations to events, tools etc. RTT Therapist | HypnoCoach.ca | Montreal Follow us: Suivez-nous: Instagram HypnoCoach.ca | Facebook LinkedIn Until next time... Remember… It’s just a belief !! Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow

Have you ever noticed that it’s very hard to find the drive to get things done and get in 'action mode' when we are in a bad place? While we are all entitled to 'have a bad day' and stay in bed, which can feel like a treat once in a while, there is a simple trick you can use to help you 'snap out of it' when you are feeling under the weather or going through a particularly rough patch. When I was going through a fragile time in my life, I came up with the idea of a list that I could refer to when I was bored, feeling lonely, or simply overwhelmed. The idea was to build a 'TO-GO' list—a list of things that I could do to pick myself up and get my mind and body in motion. This was designed to be a support tool that, when combined with therapy, coaching and/or other methods, could help me move forward. The trick is to build this tool while you are feeling well — contrary to what I did—because, as you might already know, when you are not feeling well, you are likely to be in 'preservation mode' and unmotivated to be creative or productive. Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you! Services | HypnoCoach.ca Sign up to my website to get invitations to events, tools etc. RTT Therapist | HypnoCoach.ca | Montreal Follow us: Suivez-nous: Instagram HypnoCoach.ca | Facebook LinkedIn Until next time... Remember… It’s just a belief !! Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow

Finding a healthy mental posture and maintaining it over time is possible.  Hypnosis is a powerful platform to bring out the unconsciously desired posture and a powerful tool to help maintain it so that we can show up in this world, in a very meaningful way. Services | HypnoCoach.ca Sign up to my website to get invitations to events, tools etc. RTT Therapist | HypnoCoach.ca | Montreal Follow us: Suivez-nous: Instagram HypnoCoach.ca | Facebook LinkedIn Until next time... Remember… It’s just a belief !! Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow

Have you ever felt that some of your unique talents or abilities were not perceived as useful or valuable until suddenly, they became the sought after ideas of the moment? When I think about this, I think about the plight of the dandelion! The lowly weed that has plagued almost every lawn! For years we have tried to eradicate it and now, municipalities are suddenly advertising that they should be allowed to grow—many even leave large patches of dandelions in the middle of their lawns! I can’t help but compare the sudden popularity of the dandelion to the struggles we face when our individual talents or beliefs go unrecognized. Consider this. Besides its agricultural benefits—my grandfather used to make dandelion wine etc.—I have been fascinated by the transformation of the dandelion since I was a child. Notice the subtleties in colour from sunny yellow with opaque petals, to an airy, almost translucent beauty.  I find every variation fascinating. Under hypnosis, my clients reconnect to the raw talents and healthy beliefs they had when they were young. Somehow they had gotten lost along the way- either because, like the dandelion, they were not fashionable or in demand, or because their benefits had gone unrecognized. We can, like the dandelion, become much more than we thought and realize that just because we are not immediately recognized, does not mean we have no intrinsic value. Sometimes, well-deserved recognition evades us, so we must learn to recognize our own value and appreciate it. A person’s value is constant and does not change fluctuate with the trends of the day. Furthermore, it should not be confused with the ability to monetize a talent when it is in high demand or, even more so, when it is rare. Do you have a unique talent that you feel is undervalued? I’d love to hear your thoughts. Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you! Services | HypnoCoach.ca Sign up to my website to get invitations to events, tools etc. RTT Therapist | HypnoCoach.ca | Montreal Follow us: Suivez-nous: Instagram HypnoCoach.ca | Facebook LinkedIn Until next time... Remember… It’s just a belief !! Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow

In this episode, I share how choosing a sober life is my best shot ! It changed my life, my sleep, my energy, my relationships, my career… The day I became sober, everything became possible and I do want to spread the joy and make it contagious. Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you! If you are unsure about your intake of alcohol, I invite you to take the test below : https://www.aa.org/self-assessment Services | HypnoCoach.ca Sign up to my website to get invitations to events, tools etc. RTT Therapist | HypnoCoach.ca | Montreal Follow us: Suivez-nous: Instagram HypnoCoach.ca | Facebook LinkedIn Until next time... Remember… It’s just a belief !! Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow

In this episode, I share a technique I developed to help my clients build an inner storehouse of resources. Originally, I had developed this approach to help my clients let go of their anxiety symptoms. Often, people with anxiety believe that they don’t have the resources to face what comes their way. Over time, the concept evolved and I began to use it with clients who wanted to expand their ability to find creative solutions to their issues. Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you! Services | HypnoCoach.ca Sign up to my website to get invitations to events, tools etc. RTT Therapist | HypnoCoach.ca | Montreal Follow us: Suivez-nous: Instagram HypnoCoach.ca | Facebook LinkedIn Until next time... Remember… It’s just a belief !! Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow

This episode revisits the two basic principles of the hypnocoach experience. First principle: Beliefs create emotions, which create actions, which then create your life circumstances. When you change your beliefs you change the whole sequence. You no longer experience the same difficult emotions, you no longer take the same actions and your life is necessarily changed. Second principle: Change is experienced in 3 different ways: Spontaneously Gradually Retroactively Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you! Services | HypnoCoach.ca Sign up to my website to get invitations to events, tools etc. RTT Therapist | HypnoCoach.ca | Montreal Follow us: Suivez-nous: Instagram HypnoCoach.ca | Facebook LinkedIn Until next time... Remember… It’s just a belief !! Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow

Do you know what your “Why’’ is? Do you sometimes get to the top of your mountain only to find yourself in a slippery, never ending journey back to the bottom? Have you ever been so ill that you wished that your life and suffering would just end? My podcast guest, Guylaine Beauchemin, has lived a thousand lives— some very difficult— but has made it back each time, stronger and more purposeful. Guylaine Beauchemin has been an entrepreneur for 33 years. Both an entrepreneur and artist at heart, she has been an artistic director, choreographer, Latin dance teacher, professional dancer and singer, all while managing her three dance studios. It was at the end of 2010 that her professional life fell apart. She found out that she had Type B lymphoma cancer located in the small intestine. She underwent surgery and then a series of chemotherapy protocols. It was around this time that she had a supernatural experience that would change her life and her determination to live instead of die. During the course of eleven years, she worked at rebuilding her lif, not without more life challenges. In 2012, she began her online studies in Web Marketing in the United States. In 2014, driven by the force of her passion for entrepreneurship, she created a WebTV series dedicated to promoting and exploring positivity in entrepreneurship, and eventually became a broadcaster. In 2016, she organized her first crowdfunding campaign, followed by a second campaign in 2017. She loves it so much that she decided to create the Crowdfunding Academy in 2018, and solidified her unique business model in 2021 by setting up the crowdfunding platform Dream Makers— whose mission is to support entrepreneurs by creating crowdfunding campaigns to finance their business projects. Tune into this episode filled with courage and love for life ! To reach her and support her campaign: Fondatrice-Founder/president CEO Makers de Rêves Co-Fondatrice/Co-Founder TSE Productrice/Producer Le Québec en Direct.TV Podcast (FR) Les Makers Web Series It’s a go Planifiez une séance découverte/Plan a Discovery session. Book your free 30-minute consultation so we can talk about your challenges and see if the unlimited possibilities of hypno-coaching are right for you! Services | HypnoCoach.ca Sign up to my website to get invitations to events, tools etc. RTT Therapist | HypnoCoach.ca | Montreal Follow us: Suivez-nous: Instagram HypnoCoach.ca | Facebook LinkedIn Until next time... Remember… It’s just a belief !! Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow

Do you think you are too old to dream, to move in a new direction or to change old, deeply wired beliefs? Do you have impostor syndrome just because you don’t have a bachelor’s degree? Almost five years ago, my podcast guest Patrick was on deck at the FLIBS ( Fort Lauderdale International Boat show) when he envisioned himself becoming a figurehead of the nautical industry. At the time, he was in his fifties, had just had a challenging experience with a business, and yet at that moment, he found himself dreaming…imagining something more, something different. Fueled by his vision, he became the respected CEO and owner of BCI Marine, a business that is currently experiencing tremendous growth. Today, he is a proud spokesperson for the boat industry and has many innovative projects in the works that are ready to hit the market. Patrick is also a father of five children— three of which are his, and a grandfather. In this episode, Patrick talks about his journey and how he changed his beliefs to live his best life. He speaks candidly about not feeling good enough, about his anxiety patterns and, more importantly, how he transformed his old, limiting beliefs into newer, self-actuating beliefs that have had an impact on his businesses, his family and personal life. With a lot of emotion, Patrick shares with us his ongoing journey to sobriety, the various tools he used and still uses, his experience with hypnosis and how the RTT sessions have helped lighten the load and allowed him to broaden his horizons towards a happy life. Tune into this episode filled with honesty and great tips on how to dream big and loud, forever. Book your free 30-minute consultation so we can talk about your challenges and     see if the unlimited possibilities of hypno-coaching are right for you! Services | HypnoCoach.ca Sign up to my website to get invitations to events, tools etc. RTT Therapist | HypnoCoach.ca | Montreal Follow us: Instagram HypnoCoach.ca | Facebook LinkedIn Until next time... Remember… It’s just a belief !! Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow

Do you sometimes catch yourself thinking, ‘I know I am competent enough, smart enough... and yet, I don’t have confidence, I am full of doubt, I can’t do this, I can’t do that?’ If this sounds familiar, take comfort in knowing you are not alone. Often, the adults we are today have grown, while our inner child is still stuck in the past. This past Mother’s Day weekend, I had the privilege of spending quality time with my mother. We talked openly about the transformation and transition she went through 20 years ago. During this time I had been upset with her after a prolonged period, feeling that she was not healing fast enough and she reacted, rightly so, by pushing me away. She was determined to go through her process of working with the little girl inside of her, at her own pace. It seems my subconscious mind had recorded her strategy, and, 15 years later, when I was going through my own transition, I realized that I had been following her path and wisdom. In this episode, I encourage you to take a closer look at your inner child, to take the time to connect and recognize all the beauty and healthy beliefs that were once yours. Book your free 30-minute consultation so we can talk about your challenges and     see if the unlimited possibilities of hypno-coaching are right for you! Services | HypnoCoach.ca Sign up to my website to get invitations to events, tools etc. RTT Therapist | HypnoCoach.ca | Montreal Follow us: Instagram HypnoCoach.ca | Facebook LinkedIn Until next time... Remember… It’s just a belief !! Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional. I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists. Music by: Krptic Unknow