Lerin shares how she felt when Tammy offered her eldest toddler a muffin (because: added sugar). We explore the all-or-nothing thinking that can creep in around nutrition guidelines, and how that can ramp up stress levels in some parents. Lerin describes how her thinking and feeding has expanded since The Muffin Incident. Where to find us:<ul><li>On Solid Ground Nutrition: https://www.osgnutrition.ca/</li><li>Instagram: @osgnutrition</li></ul> Intro/Outro Music: Big Adventure by Paul Yudin, <a href='https://uppbeat.io/track/paul-yudin/big-adventure'>https://uppbeat.io/track/paul-yudin/big-adventure</a>. Your music makes us (and our kids too!) happy every time. Thank you.

Episode 7: "How do I get my child to the table at meal time?"

Welcome to It's Good Sometimes: a podcast for busy people who feed kids. We are Tammy and Lerin, Registered Dietitians, moms, and co-founders of On Solid Ground Nutrition. In this space we answer questions from and talk with people who, like you, are navigating the challenges that come with feeding kids. From power struggles and "picky" eaters, to building positive relationships with food and eating, we've got you covered.