It’s Get Real!
It’s Get Real!
Crystal Gomez
Identity, daily struggles, acceptance, and inner peace these are all things that unite us. Grab a drink and relax it’s time to Get Real!
Episode 9 - In the Moment
It's getting closer to the end of Season 2! Let's keep the positivity going and gather round your little ears. It's story time and time to take a breath. It's time to be in the moment.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 30, 2022
34 min
Episode 8 - Depressive Minds
Welcome back everyone! In every episode when things go deep, I want to always provide you with the suicide hotline. I never want you to feel like you are alone. I know this episode goes into a few darker thoughts, but this is why I make these. So we can stick to reality together. Suicide Hotline: 800-273-8255 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 23, 2022
36 min
Episode 7 - Fear Not!
Welcome back to another fine episode of It's Get Real! I hope you are all ready as we continue the discussion of fear in anxiety. Get those iced teas, coffee, or cool chela because it's time to sit back and listen.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 17, 2022
30 min
Episode 6 - Life Thoughts
Welcome back to a new episode of It's Get Real! by Crystal Gomez. I hope the world is treating you kindly, but if not take a seat because I'm here to remind you how wonderful you are.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mar 5, 2022
23 min
Episode 5 - Finding De-Stressors
Hi Everyone, I'm glad you can join me for another episode of It's Get Real! If you find yourself struggling, know that we are all in this together. Come and join me as we share some more stories together.  If you find yourself being unsure of living, know that there is help out there. National Suicide Prevention Lifeline Phone: 800-273-8255 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 24, 2022
35 min
Episode 4 - Society + Anxiety
In this episode, I want to open up about the new challenge I am facing with my anxiety. This hasn't been the easiest topic to discuss because I live with it daily, but I want you to know it's real. We are real. Join me as I open up a little more for you.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 15, 2022
40 min
Sweet Emotional Us
It's a New Year and the Tiger is here. Join me as I discuss a little about love.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 4, 2022
32 min
Valid Point!
For many of us, life become a challenge. We wake up and wonder "what is the point?" You are not alone in this question. You are not alone in this journey. Join me in learning how to keep going.  If you ever feel like you are struggling and have suffered a traumatic event and need help.  National Sexual Assault Hotline 1-800-656-4673 Suicide Prevention Hotline 1-800-273-8255 You are amazing, and welcome back! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 21, 2022
34 min
It's a new Season!
I never thought I would make it as far as making Season 2. Welcome back listeners and get ready for this next adventure. I couldn't do this without you, so sit back and enjoy. Grab your coffee, hot cocoa, or nice cool chela because we are back to Crystal's It's Get Real! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 15, 2022
35 min
Episode 10 - End of Season 1
We've had a lot of negativity in our lives so this episode will be light and pushing a positive affirmation for you. I appreciate all my listeners and love knowing that somewhere out there these stories are part of your journey.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sep 19, 2021
35 min
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