Whatttsssupppp my friends! Welcome back to another episode of IDITB! Today I have on TWO guests, David and Jamie Dillon. I've known David for over 15 years, and recently had the pleasure of meeting his wonderful wife, Jamie. They have cultivated a beautiful marriage, one that took work and effort. Today, we discuss what obstacles they had to face and how they overcame them as well as lessons they've learned along the way. This is a great episode for singles and couples alike! Lot's of golden nuggets about how to build such a marriage. I hope it provokes you to think differently about relationships and to TAKE IT SERIOUSLY. Love you all and God bless ~

Hello friends! Welcome back to another episode of It's Deadly in the Box. Today's guest is a very dear friend of mine, one I call my sister, Meli short for Melissa! We met during Covid while living in Playa del Carmen, Mexico. Since then, we have remained friends, encouraging one another to chase our dreams and fulfill our calling in life. She now resides in New York City! It is my honor and pleasure to introduce her to you all. Her actions and her thinking are out of the box which makes for a fulfilling life with great stories to tell. Meli has a heart of gold with a fiery spirit to BUILD, SERVE, AND LOVE. I hope you are inspired by her story today and moved to MOVE! Take a step forward towards your dreams. We're right here with ya. And remember, it's all about the journey ~ Love you and God bless, Your host, Tiff.

Welcome back to another episode of It's Deadly in the Box, where we talk about overcoming the matrix that is our society! TRIGGER WARNING: eating disorder, substance abuse, attempted suicide, domestic abuse I'm so very excited and honored to introduce to you our guest for today. Her and I go way back. We met in 2016 while bartending at a sushi restaurant. We became really close friends, bonding over our shared love for Mr. Jameson, Don Julio, and dancing. We were wild then, in our mid 20’s, feeling invincible and on top of the world. But unfortunately, life caught up to us and we learned we weren’t: the hard way. After many hard life lessons, she’s been there for me and I’ve done my best to be there for her. She’s taught me so much about the beauty of friendship, of the art of being yourself, of overcoming whatever life throws at you, and the importance of living outside of the box. She is an example of a modern day wonder woman and I’m so proud and blessed to call her one of my very best friends. She is relentless in her pursuit of reaching her potential and doing whatever it takes to be an example for her daughter. Please join me in giving a very warm welcome to my very dear friend, Jackie Cisneros! (This interview was also recorded on my camera to be viewed on YouTube) You can find her on Instagram at www.instagram.com/jackrose._ Have a fantastic week, I'll catch you guys next time. Much love and peace, Tiff - Instagram  Spotify Apple Podcast [email protected]

Hi, hello Welcome back to another episode of It's Deadly in the Box! Today’s guest is an Italian American living in Los Angeles, California though originally from South Philadelphia, here in the US. He is a stand up comic, an actor, yoga, cycle, and boxing instructor, and a blue belt in Jiu-Jitsu. He’s a father to his son and his French bulldog, Vito. I had the pleasure of befriending him while working at a comedy club and I’m so grateful to have stayed connected with him because he is not only hilarious, he is also a very out of the box person who inspires me to keep breaking out of my own boxes. Please join me in welcoming to the stage, Rocco Stowe! You can find him on: Instagram @roccocomedy Facebook https://www.facebook.com/RoccoComedy Have a wonderful week! With much love and peace from me to you, Tiff

Hello there, Welcome back to another episode.  Trigger warning: Today's subject involves the topic of death so listen at your own discretion. It's a tough subject to listen to but our guest today speaks on it in such a matter-of-fact manner with practical ways to overcome the death of anyone close in relationship that can benefit anyone and everyone. No one person will escape this subject in their lifetime, so better to be prepared than not.  Our guest today comes to us from Toronto, Canada and has been in the sales and service industry for over 26 years. He founded REC Canada, under Royal Lepage Real Estate Brokerage, and for over 5 years has successfully kept his team top 3 in the country! He wrote a book titled Real Estate Intelligence to share his knowledge and experience with everyone and hosts his own podcast - the Jas Takhar Podcast, founded by his own media company, From the Ground Up Media. His hope is to provide inspiring education through his guides, seminars and content to aid others in removing the friction from their own life in order to help them get from where they are, to where they want to be. Please join me in giving a nice warm welcome to Jas Takhar. If you'd like to share your story of overcoming, please contact me: on Instagram: itsdeadlyinthebox at [email protected] Much love and peace, Tiff

Hello hello all you beautiful human beings, I welcome you back to another great episode filled with so much magic ✨  Today’s special guest tunes in from Charlotte, North Carolina. She is a singer-songwriter firstly as well as music teacher for young kids. She’s an old soul who loves studying music history, collecting records, and watching old movies. She’s been through a lot to get to where she is today and she courageously embraces her story in order to  inspire others to be themselves and live their dream. She reached out to me through Instagram after stumbling across one of my YouTube videos to share her story with you and I. I greatly admire her bravery in sharing her story with us today and personally am very inspired by her as an artist. Please join me in welcoming to the stage, Marrissa Lundsten! Stay tuned 'till close to the end of the episode where she performs her latest single for us. Truly a magical experience.  Trigger warning: Today's episode contains topics surrounding sexual abuse. Listener discretion is advised.  You can learn more about her and follow her journey at: Instagram: @mars2marissa YouTube: www.youtube.com/mars2marissa Spotify: https://open.spotify.com/album/5kzRzKjU2QPiwSwyv3YNig?si=-WAClxQFTiermkIPuMn_Cg Facebook: https://www.facebook.com/mars2marissa/ Twitter: https://twitter.com/mars2marissa Apple Music: https://music.apple.com/us/album/down-the-rabbit-hole/1489675067 Soundcloud: https://soundcloud.com/mars2marissa

Hello all you beautiful people, Welcome back to another box to break out of! Today's topic of overcoming: Loneliness. Today’s guest comes to us from Chicago, Illinois. His mission in life is helping people create lasting and fulfilling friendships and relationships in the hopes of tackling the loneliness epidemic in the world. Growing up, he thought he knew what to do when it came to making friends, and even though he had friends, he still found himself feeling very lonely. Since then, he has dedicated his life to learning how to overcome this obstacle in order to help others overcome their loneliness that comes from not making close friends, because life feels more complete when you have people to share it with. Wouldn’t you agree? He is also a transman, and though being trans is not the crux of his message, he shares it as part of the journey to demonstrate vulnerability which helps build the intimacy needed to develop deeper relationships. Please join me in giving a nice, warm welcome to Coach Lee Hopkins! You can find him on: His website https://www.patternsofpossibility.com/ Instagram https://www.instagram.com/patternsofpossibility/ Youtube https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g/about Tiktok https://www.tiktok.com/@patternsofpossibility?is_from_webapp=1&sender_device=pc Twitter https://twitter.com/PatternsPossi ANNOUNCEMENT: The It's Deadly in the Box instagram is up and running! Go follow to stay further connected https://www.instagram.com/itsdeadlyinthebox/

Hello everyone, and welcome back to another episode of "It's Deadly in the Box"! I am super duper excited for you guys to listen to today's episode, it's one I've been wanting to do for months now, so hooray to finally getting to say "it's up"! Today, I have the huge honor and pleasure of interviewing a dear friend of mine from high school; shoutout to Los Osos High! Our guest tunes in from Long Beach, California where she currently resides with her husband. She is a first generation Filipino-American, creator and owner of Foodologie Baked goods, a business she started during the pandemic that has had massive success since and is continuously growing. She is also creator of Baked Goods for the Greater Good, where she donates baked goods and proceeds from her sales to both local and worldwide organizations. She is a powerhouse, an empowered woman leader, and has been such a positive role model in my life (especially when I first got sober). She is Maria Leyesa-Perez. This is an episode you definitely should pull out some paper and pen for to take notes because she drops a lot of success tips and wisdom bombs! I hope you're able to get what you need out of today's episode to take that step forward in breaking out of the box today, 'cause believe me, it's gets real deadly in there.  Much love and peace, Tiff

Hello! Welcome back to another episode! I apologize for the break, I was working on other projects, moved, and traveled here to Mexico where I'll be staying with my cousin Floresita for the month of May. I'm still working on staying consistent, so thank you for being patient with me. I'm excited to be able to continue to spread hope and encouragement to you.  Today I bring you a very strong and courageous guest with a very powerful story of overcoming not one but MANY obstacles. She is a modern day superhero, surviving what she went through to now helping others face their obstacles.  I hope you are able to get some strength out of today's episode to fight the demons in your life that keep you in the darkness, keep you in your box, just like Charlene did, like I'm doing, and all us fighters are doing. You are not alone in this fight! Trigger warning: sexual abuse, suicide, self harm

Hello hello!  Welcome back to "It's Deadly in the Box" where we talk all things related to overcoming. I hope today's episode inspires, encourages, and motivates you to break out of whatever box life has currently stuffed you in. I'm really excited to introduce to you our guest for today: Ann Hince. She comes to us from the foothills of the Sierra Nevada in Northern California. She lives there with her husband, teenage son and two dogs Dobby and Winky (her eldest son is off living life.) She’s a two-time president of different toastmasters clubs, giving talks and teaching classes on many subjects for over two decades which have prepared her for her current mission as a professional speaker, author, and spiritual teacher. Without giving too much away, she has been able to change the alignment of her eye sockets, the straightening of her neck, the centering of her lower jaw, the growth of her tooth roots, and a growth of half an inch in height at the age of 55 using solely the focus of her mind. Her story of overcoming is a powerful story and very inspiring, as well as her message to us all.