It's All In Your Head
It's All In Your Head
therawmckoy
Steve McKoy and Michael Adams lightheartedly explore your quirks as a human being. The habits that influence the choices you make and contribute to the way you experience life. The fact that’s what’s in your head can be changed, if you’re prepared to challenge your embedded beliefs. An easy to too, but informative podcast.
Depression or Rejection
Your perspective, perception and proximity to people, events or the everyday dynamics of life have a bigger impact on you than you may realise. Steve and Michael take a look at these 3p's in this episode.
Feb 8, 2022
27 min
What's real to you
Your perspective, perception and proximity to people, events or the everyday dynamics of life have a bigger impact on you than you may realise. Steve and Michael take a look at these 3p's in this episode.
Feb 8, 2022
23 min
Environmental Triggers
Last episode we took at look at emotional triggers, this episode Steve and Michael take a good look at environmental triggers and how the spaces we occupy can dictate or steer our actions, unknowingly.
Feb 8, 2022
23 min
Emotional Triggers
Our emotions are in play 24/7, sometimes they are obvious for all to see and sometimes they are hidden, either way these behaviours are triggered and Steve and Michael take a brief look at how and what you can do.
Feb 8, 2022
26 min
In the here and now
In this episode Steve and Michael look at what you bring to the present. What are you bringing to your now? What has your attention? The things that distract you, most of the time, needlessly. There’s so much competing for your attention.
Feb 8, 2022
26 min
The Habit Trap
Steve and Michael talk about your habits. The things you don't even think about, you just do on autopilot. You surrender to these habits and they perform a major role in how you relate to the world you live in.
Feb 8, 2022
22 min