Well, October 9th will be my one year anniversary of It's About Damn Time!Listen for me to thank each and every one of you for your support...and stay for the bonus content I give about trying to be a parent and be perfect...Follow me on FB, Twitter, IG, &amp; more <a href="https://direct.me/itsaboutdamntimepod" rel="noopener noreferrer" target="_blank">@ItsAboutDamnTimePod</a>Need answers? Email questions for Damn University at <a href="https://my.captivate.fm/ItsAboutDAMNTimePod@gmail.com" rel="noopener noreferrer" target="_blank">ItsAboutDAMNTimePod@gmail.com </a>Buy Limited Edition Pink Damn University Merch now available click link → <a href="https://my-store-baeb94.creator-spring.com/" rel="noopener noreferrer" target="_blank">Here</a>For more blogs, pods, and digital content go to <a href="https://my.captivate.fm/www.DaWholeDamnShow.com" rel="noopener noreferrer" target="_blank">DaWholeDamnShow.com </a>

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Welcome to It’s About DAMN Time: The Real Journey to Becoming 1% Better Every DAMN Day with Jarratt DAMN!

This is the podcast for real people ready to grow—mentally, physically, and emotionally—one step at a time.

Join Jarratt as he dives deep into self-improvement, mindset shifts, mental health, fitness, relationships, and personal development. Through raw conversations, personal revelations, and expert insights, he’s here to help you take small, intentional steps toward becoming the best version of yourself.

Whether you're overcoming fears, building better habits, or just trying to show up as you every day, this podcast is your guide to leveling up—1% at a time.

Because It’s About DAMN Time you put yourself first.