It's Tuesday...so you know what that means!!!This week I am solo and taking some time out to review the state of affairs in my personal life. It hasn't been all roses for the last couple of years. COVID aside...I've lost some people that I never would have imagined leaving my life. This week I unpack how it has been to deal with people that voluntarily leave your life due to...well a wide range of events. What does it mean to me? And what I have learned from it. Plus, I talk about my Spice Channel experiences in my teenage years...All of this and so much more...It's About DAMN Time!Follow me on Facebook, Twitter, IG, &amp; more <a href="https://direct.me/itsaboutdamntimepod" rel="noopener noreferrer" target="_blank">@ItsAboutDamnTimePod</a>Need answers? Email questions for Damn University at <a href="https://my.captivate.fm/ItsAboutDAMNTimePod@gmail.com" rel="noopener noreferrer" target="_blank">ItsAboutDAMNTimePod@gmail.com </a>Damn University Merch now available click link =&gt; <a href="https://my-store-baeb94.creator-spring.com/" rel="noopener noreferrer" target="_blank">Here</a> For more blogs, pods, and digital content go to <a href="https://my.captivate.fm/www.DaWholeDamnShow.com" rel="noopener noreferrer" target="_blank">DaWholeDamnShow.com </a>

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Welcome to It’s About DAMN Time: The Real Journey to Becoming 1% Better Every DAMN Day with Jarratt DAMN!

This is the podcast for real people ready to grow—mentally, physically, and emotionally—one step at a time.

Join Jarratt as he dives deep into self-improvement, mindset shifts, mental health, fitness, relationships, and personal development. Through raw conversations, personal revelations, and expert insights, he’s here to help you take small, intentional steps toward becoming the best version of yourself.

Whether you're overcoming fears, building better habits, or just trying to show up as you every day, this podcast is your guide to leveling up—1% at a time.

Because It’s About DAMN Time you put yourself first.