It's a Feeling
It's a Feeling
Meredith Brackbill
Meredith Brackbill is a musician and mental health activist with clinical depression and ADHD. In this podcast she discusses mental health and lifestyle with the occasional guest. The goal of this podcast is to raise mental health awareness and give advice to improve quality of life. Thank you for being here, and I really hope that you stick around! Support this podcast: https://anchor.fm/meredith-brackbill/support
How to Beat Seasonal Depression
I tell you how I did it and give you tips on how you can too. These work all year around by the way lol Connect with me!  https://www.instagram.com/meredithbrackbill/?hl=en https://www.youtube.com/channel/UCmXo4Wr-7XqsXN15b96HINQ https://open.spotify.com/artist/0HjA3aEDpGc1OXGJpMS4OX https://music.apple.com/us/artist/meredith-brackbill/1297991292 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/meredith-brackbill/support
Nov 10, 2020
10 min
Biggest fear, Music Equipment, & College Majors | Q&A
Thank you for sending in questions! If you want to be involved next time and you didn't get a chance, follow me on instagram to stay up to date on when I'm looking for new submissions and when new episodes drop! https://www.instagram.com/meredithbrackbill/?hl=en https://www.instagram.com/theitsafeelingpodcast/?hl=en Music: https://open.spotify.com/artist/0HjA3aEDpGc1OXGJpMS4OX Podcast Support: https://anchor.fm/meredith-brackbill/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/meredith-brackbill/support
Nov 3, 2020
16 min
9 Tips for Crushing Online School
Here are 9 things that have helped me get through online school ever since the pandemic affected schools in march. Connect with me on Instagram: @theitsafeelingpodcast @meredithbrackbill --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/meredith-brackbill/support
Oct 27, 2020
10 min
Therapy Session: What's weighing us down with Melanie Marino
Melanie and I have an unscripted conversation about our lives right now. We both have fear related things weighing us down. We hope you enjoy listening! Instagram: @meredithbrackbill @theitsafeelingpodcast @melanieamarino Check out itsafeelingpodcast.com Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic --- Support this podcast: https://anchor.fm/meredith-brackbill/support
Oct 23, 2020
41 min
Dealing with Loss & Grief
I lost a pet recently & I talk about how I dealt with those feelings. Connect with me: Instagram: @meredithbrackbill & @theitsafeelingpodcast Blog: itsafeelingpodcast.com Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic ps: go watch my music video on youtube! --- Support this podcast: https://anchor.fm/meredith-brackbill/support
Oct 13, 2020
14 min
How Dyslexia affects Mental Health with Hannah Gillespie
What is dyslexia? How do you know you have it? How do you read? How do you manage it? These are all questions we dive into in today's episode with Hannah Gillespie. --- Support this podcast: https://anchor.fm/meredith-brackbill/support
Oct 6, 2020
33 min
The Sad One
I tell you how i'm really doing, and what's going on. I'm really thankful to have you. Instagram: @meredithbrackbill & @theitsafeelingpodcast --- Support this podcast: https://anchor.fm/meredith-brackbill/support
Sep 29, 2020
9 min
How Style Affects Confidence with Sophie Sherwin
Sophie and I talk about how fashion affects our confidence and how to overcome it. Follow me on instagram: @theitsafeelingpodcast & @meredithbrackbill Follow Sophie: @Sophie_Sherwin Check out Sophie's Depop: https://www.depop.com/sophie_sherwin/ Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic --- Support this podcast: https://anchor.fm/meredith-brackbill/support
Sep 22, 2020
24 min
Online School & Pandemic Stress with Melanie Marino
Lifelong friends & roommates Meredith & Melanie discuss their mental health & stress levels as they enter the new school year online during a global pandemic.  Follow us on Instagram: @theitsafeelingpodcast, @meredithbrackbill, & @melanieamarino. Check out Melanie on DEPOP: www.depop.com/melllllanie/ Intro Music: "Shouldn't Stay" by Meredith Brackbill & Galvanic --- Support this podcast: https://anchor.fm/meredith-brackbill/support
Sep 15, 2020
15 min
The dangers of Negative Self-Scripts
In this episode I discuss what negative self scripts are, what they looked like in my life, and how I was able to overcome them. Follow me on instagram @theitsafeelingpodcast & @meredithbrackbill. Check out the blog: itsafeelingpodcast.com Thank you for being here, thank you for listening, and I really hope that you stick around. Bye! --- Support this podcast: https://anchor.fm/meredith-brackbill/support
Sep 8, 2020
12 min
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